| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
8.77g
11%
Saturated Fat
4.27g
21%
Trans Fat
0g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.397g
Cholesterol
23mg
8%
Sodium
339mg
15%
Total Carbohydrate
63.4g
23%
Dietary Fiber
10.7g
38%
Sugars
5.26g
Protein
19.37g
Vitamin D
-
Calcium
100mg
8%
Iron
0.91mg
5%
Potassium
218mg
5%
Vitamin A
109mcg
12%
Vitamin C
79.1mg
88%
Note:
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
Last updated: 25 Sep 11 10:40 PM
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19%
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of RDI*
(373 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (19%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
373
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Fat
8.77g
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Carbs
63.4g
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Protein
19.37g
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| There are 373 calories in 1 serving of Pasta with Ricotta, Broccoli and Tomatoes. |
| Calorie breakdown: 19% fat, 62% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup chopped or sliced grape tomatoes
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5 servings ricotta part-skim
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6 1/2 servings ronzoni healthy harvest
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2 cups, NFS broccoli
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4 tbsps parmesan cheese
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