| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 100g
(100g)
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| Amount Per Serving |
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Calories from Fat 159.3
Calories 367
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| % Daily Values* |
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Total Fat
17.7g
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27% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
42.4g
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14% |
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Dietary Fiber
-
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Sugars
-
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Protein
7.2g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member cassandrasjd
on 29 Aug 11.
Is this information inaccurate or incomplete?
Click here to edit.
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
17.7g
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Carbs
42.4g
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Protein
7.2g
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| There are 367 calories in a 100g serving of Checkers Vetkoek. |
| Calorie breakdown: 45% fat, 47% carbs, 8% protein. |
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on 10 March 2013
