| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.287g
1%
Trans Fat
0g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
10mg
3%
Sodium
277mg
12%
Total Carbohydrate
35.88g
13%
Dietary Fiber
2g
7%
Sugars
25.47g
Protein
19.35g
Vitamin D
-
Calcium
301mg
23%
Iron
0.1mg
1%
Potassium
407mg
9%
Vitamin A
5mcg
1%
Vitamin C
2.5mg
3%
Note:
A quick fix for chocolate and sugar cravings.
Last updated: 22 May 11 08:45 PM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (2%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
238
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Fat
0.44g
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Carbs
35.88g
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Protein
19.35g
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| There are 238 calories in 1 serving of Chocolate Milk Smoothie. |
| Calorie breakdown: 2% fat, 64% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings splenda
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1 serving WonderSlim Cocoa Powder
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1 serving plain fat free yogurt
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1 cup skim milk
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