Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A quick fix for chocolate and sugar cravings.
Ingredients
Directions
- Blend ingredients in blender with a few ice cubes.
95 members have added this recipe to their cookbook.
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 Reviews
This sounds great, but is there a substitute for the artificial sweetener? Most of these contain unhealthy additives or even worse, aspertame, which is a known carcinogen. How about a teaspoon of honey?
19 Jun 11 by member: skinnyin90
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Try Stevia (like "Truvia") as a natural sugar substitute
22 Jul 11 by member: lmcisneros
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Yikes! This recipe needs some tweaking!
15 Mar 12 by member: LaPrieta
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Nutrition summary:
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There are 228 calories in 1 serving of Chocolate Milk Smoothie. |
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Calorie break-down: 4% fat, 63% carbs, 33% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 8
Calories 228
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| % Daily Values* |
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Total Fat
0.94g
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1% |
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Saturated Fat
0.287g
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1% |
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Polyunsaturated Fat
0.017g
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Monounsaturated Fat
0.115g
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Cholesterol
10mg
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3% |
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Sodium
342mg
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14% |
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Potassium
407mg
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Total Carbohydrate
35.88g
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12% |
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Dietary Fiber
2g
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8% |
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Sugars
25.47g
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Protein
19.35g
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| Vitamin A
0% |
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Vitamin C
8% |
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| Calcium
65% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (4%)
Protein (33%)
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* Based on a RDI of 2000 calories
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