| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
12.23g
16%
Saturated Fat
1.719g
9%
Trans Fat
-
Polyunsaturated Fat
6.986g
Monounsaturated Fat
2.679g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
15.08g
5%
Dietary Fiber
0.9g
3%
Sugars
10.76g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.55mg
3%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Sweet and salty walnut graham cracker treats.
Last updated: 27 May 09 09:27 PM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
177
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Fat
12.23g
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Carbs
15.08g
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Protein
2.01g
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| There are 177 calories in 1 serving of Walnut Bites. |
| Calorie breakdown: 62% fat, 34% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup sugar
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1 cup chopped walnuts
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12 servings Light Margarine
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0.2 tsp salt
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6 large rectangular piece or 2 squares or 4 small rectangular pieces servings Graham Crackers
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