| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
691
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
3.349g
17%
Trans Fat
0g
Polyunsaturated Fat
3.474g
Monounsaturated Fat
5.078g
Cholesterol
92mg
31%
Sodium
1932mg
84%
Total Carbohydrate
92.74g
34%
Dietary Fiber
25.2g
90%
Sugars
14.88g
Protein
53.72g
Vitamin D
-
Calcium
132mg
10%
Iron
5.96mg
33%
Potassium
1694mg
36%
Vitamin A
139mcg
15%
Vitamin C
12.3mg
14%
Note:
Deliciously tasty and filling that's worth the wait.
Last updated: 09 Jan 11 06:08 PM
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35%
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of RDI*
(691 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
691
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Fat
14.29g
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Carbs
92.74g
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Protein
53.72g
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| There are 691 calories in 1 serving of Three Bean and Ground Turkey Slow Cooker Chili. |
| Calorie breakdown: 18% fat, 52% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup tomato puree
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10 servings del monte diced tomatoes
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10 servings S&W Premium Pinto Beans
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10 servings Bush's Best Black Beans
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1 tbsp chili powder
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1 tsp leaves dried oregano
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1/2 tsp pepper
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1/2 tsp salt
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1 cup chopped carrots
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2 cloves garlic
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1 medium onion
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1 jalapeno pepper
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6 oz tomato paste
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2 lbs ground turkey
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10 cups kidney beans
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