| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
6.742g
34%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
3.684g
Cholesterol
131mg
44%
Sodium
184mg
8%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
16.78g
Vitamin D
0mcg
1%
Calcium
346mg
27%
Iron
0.94mg
5%
Potassium
186mg
4%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
Note:
If you're missing sweets and like cheesecake, this is a good substitute.
Last updated: 20 Oct 07 10:21 PM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (53%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
209
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Fat
11.92g
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Carbs
7.37g
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Protein
16.78g
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| There are 209 calories in 1 serving of Vanilla Ricotta Cheesecake. |
| Calorie breakdown: 53% fat, 14% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups ricotta cheese, part skim
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2 medium eggs
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1 tsp vanilla
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1/2 tsp vanilla bean
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3 servings 1 packet sweetener (Splenda)
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