| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 177
Calories 348
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| % Daily Values* |
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Total Fat
19.64g
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30% |
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Saturated Fat
3.731g
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19% |
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Polyunsaturated Fat
2.488g
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Monounsaturated Fat
12.025g
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Cholesterol
257mg
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86% |
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Sodium
1061mg
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44% |
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Potassium
762mg
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Total Carbohydrate
15.25g
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5% |
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Dietary Fiber
4.1g
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16% |
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Sugars
6.47g
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Protein
28.48g
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| Vitamin A
6% |
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Vitamin C
100% |
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| Calcium
9% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
348
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Fat
19.632g
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Carbs
15.253g
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Protein
28.483g
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| There are 348 calories in 1 serving of Mock Chinese Fried Rice. |
| Calorie breakdown: 50% fat, 17% carbs, 33% protein. |
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Brown Rice (Long-Grain)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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view more results |
Ingredients in this Recipe:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 09 July 2012
