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Food database and calorie counter Source: Member Recipe

Recipe by member: jhoward96

Shrimp Scampi

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 272
 
% Daily Values*
Total Fat 8.03g 12%
  Saturated Fat 1.31g 7%
  Polyunsaturated Fat 1.802g  
  Monounsaturated Fat 3.86g  
Cholesterol 288mg 96%
Sodium 1193mg 50%
Potassium 357mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.92g  
Protein 39.84g  
 
Vitamin A 6% Vitamin C 27%
Calcium 11% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A great way to enjoy a seafood favorite.
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (28%)
 
Protein (61%)
Carbohydrates, 7g (11%) Fat, 8.03g (28%) Protein, 39.84g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
272
Fat
8.03g
Carbs
7.01g
Protein
39.84g
There are 272 calories in 1 serving of Shrimp Scampi.
Calorie breakdown: 28% fat, 11% carbs, 61% protein.

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Ingredients in this Recipe:

20 oz cooked shrimp
0.2 tsp pepper
0.2 tsp salt
4 tsps olive oil
1/2 cup low sodium chicken broth
0.2 cup lemon juice
6 cloves garlic, minced
0.2 cup minced parsley
4 oz cooking wine-dry white wine (1/2 cup)
 
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Recently eaten by:

CandyCanSell
on 04 November 2012
SkinnyAngelWA
on 30 October 2012
Terratrikemike
on 29 July 2012
Fattommy44
on 23 July 2012

Recently eaten with:

FatSecret members have recently eaten Shrimp Scampi with these foods:
Dr. Pepper Diet Dr. Pepper (20 oz)
Shrimp Scampi
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