Food database and calorie counter |
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Bob's Red Mill
Dark Rye Flour
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Nutrition Facts
Serving Size |
6 x 30g(dry 4/1cup) (180 g) |
Amount Per Serving
Calories
660
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
126.00g
46%
Dietary Fiber
24.0g
86%
Sugars
6.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Oct 13 08:44 PM
33%
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of RDI*
(660 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
660
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Fat
6g
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Carbs
126g
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Protein
24g
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There are 660 calories in 6 x 30g(dry 4/1cup) (180 g) of Bob's Red Mill Dark Rye Flour. |
Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
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