| November 2012 |
| Wed 14th: |
828 *
|
39%
|
fat: 40.97g |
| |
protein: 18.09g |
| |
carbs: 66.09g |
|
-
|
-
|
| Tue 13th: |
1438 *
|
68%
|
fat: 64.00g |
| |
protein: 59.24g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 8th: |
1054 *
|
50%
|
fat: 55.50g |
| |
protein: 33.43g |
| |
carbs: 108.92g |
|
-
|
-
|
| Wed 7th: |
1297 *
|
62%
|
fat: 51.53g |
| |
protein: 76.16g |
| |
carbs: 134.76g |
|
-
|
-
|
| Tue 6th: |
1380 *
|
66%
|
fat: 62.63g |
| |
protein: 48.24g |
| |
carbs: 155.07g |
|
-
|
-
|
| Mon 5th: |
1407 *
|
67%
|
fat: 61.96g |
| |
protein: 135.70g |
| |
carbs: 76.79g |
|
-
|
-
|
| Fri 2nd: |
1088 *
|
52%
|
fat: 59.90g |
| |
protein: 56.41g |
| |
carbs: 83.84g |
|
-
|
-
|
| Thu 1st: |
1680 *
|
80%
|
fat: 35.00g |
| |
protein: 110.24g |
| |
carbs: 220.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
3435 *
|
164%
|
fat: 134.36g |
| |
protein: 135.59g |
| |
carbs: 356.04g |
|
-
|
-
|
| Tue 30th: |
1609 *
|
77%
|
fat: 38.87g |
| |
protein: 81.85g |
| |
carbs: 234.66g |
|
-
|
-
|
| Mon 29th: |
2391 *
|
114%
|
fat: 129.76g |
| |
protein: 134.28g |
| |
carbs: 208.88g |
|
-
|
-
|
| Fri 26th: |
1014 *
|
48%
|
fat: 36.00g |
| |
protein: 73.40g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 25th: |
2852 *
|
136%
|
fat: 133.96g |
| |
protein: 95.56g |
| |
carbs: 325.14g |
|
-
|
-
|
| Wed 24th: |
1219 *
|
58%
|
fat: 43.50g |
| |
protein: 79.64g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 23rd: |
1305 *
|
62%
|
fat: 48.50g |
| |
protein: 82.24g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 22nd: |
1235 *
|
51%
|
fat: 38.12g |
| |
protein: 74.14g |
| |
carbs: 148.50g |
|
-
|
-
|
| Fri 19th: |
887 *
|
-
|
fat: 53.93g |
| |
protein: 45.46g |
| |
carbs: 56.94g |
|
-
|
-
|
| Thu 18th: |
1305 *
|
-
|
fat: 54.50g |
| |
protein: 94.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 17th: |
1348 *
|
-
|
fat: 46.62g |
| |
protein: 83.81g |
| |
carbs: 149.52g |
|
-
|
-
|
| Tue 16th: |
1400 *
|
-
|
fat: 46.50g |
| |
protein: 80.24g |
| |
carbs: 165.00g |
|
-
|
-
|
