| July 2024 |
| Mon 1st: |
1876 *
|
85%
|
fat: 115.54g |
| |
protein: 162.30g |
| |
carbs: 38.38g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
4589 *
|
209%
|
fat: 199.76g |
| |
protein: 150.59g |
| |
carbs: 541.63g |
|
-
|
-
|
| Fri 28th: |
1882 *
|
86%
|
fat: 115.30g |
| |
protein: 167.35g |
| |
carbs: 34.45g |
|
-
|
-
|
| Thu 6th: |
1713 *
|
78%
|
fat: 81.36g |
| |
protein: 115.39g |
| |
carbs: 128.61g |
|
1242*
|
 471
|
| Wed 5th: |
2488 *
|
113%
|
fat: 92.13g |
| |
protein: 135.19g |
| |
carbs: 282.66g |
|
2183*
|
305
|
| Tue 4th: |
1801 *
|
95%
|
fat: 95.64g |
| |
protein: 134.81g |
| |
carbs: 94.98g |
|
2208*
|
 407
|
| Mon 3rd: |
1839 *
|
97%
|
fat: 80.45g |
| |
protein: 126.52g |
| |
carbs: 147.76g |
|
2079*
|
240
|
| Sun 2nd: |
1823 *
|
96%
|
fat: 80.36g |
| |
protein: 133.47g |
| |
carbs: 131.94g |
|
2289*
|
466
|
| Sat 1st: |
1638 *
|
86%
|
fat: 61.84g |
| |
protein: 111.84g |
| |
carbs: 158.16g |
|
2299*
|
661
|
| May 2024 |
| Fri 31st: |
2748 *
|
145%
|
fat: 126.49g |
| |
protein: 143.15g |
| |
carbs: 257.84g |
|
2413*
|
335
|
| Thu 30th: |
1755 *
|
92%
|
fat: 58.64g |
| |
protein: 125.05g |
| |
carbs: 180.81g |
|
2071*
|
316
|
| Wed 29th: |
1760 *
|
93%
|
fat: 72.93g |
| |
protein: 126.53g |
| |
carbs: 145.55g |
|
1960*
|
200
|
| Tue 28th: |
1774 *
|
93%
|
fat: 82.22g |
| |
protein: 114.94g |
| |
carbs: 141.75g |
|
1853*
|
79
|
| Mon 27th: |
1752 *
|
92%
|
fat: 74.70g |
| |
protein: 118.53g |
| |
carbs: 151.13g |
|
2016*
|
264
|
| Sun 26th: |
1758 *
|
93%
|
fat: 77.00g |
| |
protein: 124.81g |
| |
carbs: 139.54g |
|
1771*
|
13
|
| Sat 25th: |
1762 *
|
93%
|
fat: 84.00g |
| |
protein: 121.84g |
| |
carbs: 133.85g |
|
1776*
|
14
|
| Fri 24th: |
1755 *
|
92%
|
fat: 81.77g |
| |
protein: 130.47g |
| |
carbs: 135.88g |
|
1852*
|
97
|
| Thu 23rd: |
1752 *
|
92%
|
fat: 76.08g |
| |
protein: 115.94g |
| |
carbs: 156.68g |
|
1956*
|
204
|
| Wed 22nd: |
1553 *
|
82%
|
fat: 76.89g |
| |
protein: 122.42g |
| |
carbs: 110.97g |
|
1879*
|
326
|
| Tue 21st: |
1656 *
|
87%
|
fat: 81.81g |
| |
protein: 123.72g |
| |
carbs: 122.86g |
|
1503*
|
153
|
