| July 2013 |
| Sun 7th: |
947 *
|
68%
|
fat: 19.50g |
| |
protein: 27.22g |
| |
carbs: 100.25g |
|
1515*
|
 568
|
| Sat 6th: |
847 *
|
60%
|
fat: 50.38g |
| |
protein: 29.47g |
| |
carbs: 49.97g |
|
3105*
|
2258
|
| Thu 4th: |
995 *
|
71%
|
fat: 18.70g |
| |
protein: 51.33g |
| |
carbs: 93.79g |
|
1538*
|
543
|
| Wed 3rd: |
1399 *
|
100%
|
fat: 46.19g |
| |
protein: 52.96g |
| |
carbs: 395.92g |
|
1631*
|
232
|
| Tue 2nd: |
648 *
|
46%
|
fat: 15.86g |
| |
protein: 39.05g |
| |
carbs: 79.02g |
|
1763*
|
1115
|
| Mon 1st: |
953 *
|
68%
|
fat: 32.99g |
| |
protein: 45.01g |
| |
carbs: 104.07g |
|
1585*
|
632
|
| June 2013 |
| Sun 30th: |
1166 *
|
83%
|
fat: 42.43g |
| |
protein: 38.58g |
| |
carbs: 156.55g |
|
1518*
|
352
|
| Sat 29th: |
1538 *
|
110%
|
fat: 67.27g |
| |
protein: 38.31g |
| |
carbs: 174.49g |
|
2734*
|
1196
|
| Fri 28th: |
654 *
|
47%
|
fat: 22.74g |
| |
protein: 19.30g |
| |
carbs: 74.73g |
|
1586*
|
932
|
| Thu 27th: |
673 *
|
48%
|
fat: 18.44g |
| |
protein: 31.05g |
| |
carbs: 70.23g |
|
1764*
|
1091
|
| Wed 26th: |
795 *
|
57%
|
fat: 23.53g |
| |
protein: 42.28g |
| |
carbs: 85.09g |
|
1923*
|
1128
|
| Tue 25th: |
717 *
|
51%
|
fat: 16.96g |
| |
protein: 15.04g |
| |
carbs: 50.09g |
|
1649*
|
932
|
| Mon 24th: |
651 *
|
46%
|
fat: 12.93g |
| |
protein: 19.35g |
| |
carbs: 107.56g |
|
1801*
|
1150
|
| Sun 23rd: |
1456 *
|
104%
|
fat: 31.42g |
| |
protein: 78.18g |
| |
carbs: 252.37g |
|
1857*
|
401
|
| Sat 22nd: |
1301 *
|
93%
|
fat: 55.17g |
| |
protein: 104.39g |
| |
carbs: 457.95g |
|
2603*
|
1302
|
| Fri 21st: |
781 *
|
56%
|
fat: 17.97g |
| |
protein: 26.14g |
| |
carbs: 75.51g |
|
2224*
|
1443
|
| Thu 20th: |
964 *
|
69%
|
fat: 35.06g |
| |
protein: 64.61g |
| |
carbs: 76.95g |
|
1816*
|
852
|
| Wed 19th: |
769 *
|
55%
|
fat: 26.82g |
| |
protein: 46.69g |
| |
carbs: 67.88g |
|
1997*
|
1228
|
| Mon 17th: |
1263 *
|
90%
|
fat: 37.49g |
| |
protein: 65.80g |
| |
carbs: 352.79g |
|
1990*
|
727
|
| Thu 13th: |
1014 *
|
72%
|
fat: 21.61g |
| |
protein: 26.35g |
| |
carbs: 94.75g |
|
1923*
|
909
|
