| Daily Average: |
Exercise: 2483kcal |
|
Food: 884kcal |
(Fat: 34.92g, Protein: 76.46g, Carbs: 87.50g) |
| Monthly Total: |
Exercise: 27308kcal |
|
Food: 22103kcal |
(Fat: 873.02g, Protein: 1911.43g, Carbs: 2187.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1438 |
|
2
|
3
|
4
|
5
|
|
6
|
7
|
Net -1442 |
|
8
|
Net -1509 |
|
9
|
10
|
Net -1927 |
|
11
|
Net -2018 |
|
12
|
|
13
|
14
|
Net -1227 |
|
15
|
16
|
17
|
Net -1538 |
|
18
|
19
|
Net -1793 |
|
|
20
|
21
|
Net -1605 |
|
22
|
Net -1686 |
|
23
|
Net -1559 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(884 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
|
|
* Based on BabyYin's RDI of 1500 calories (09 Feb 24)
|
