| June 2013 |
| Sat 22nd: |
628 *
|
52%
|
fat: 4.58g |
| |
protein: 34.48g |
| |
carbs: 121.62g |
|
5604
|
 4976
|
| Fri 21st: |
217 *
|
18%
|
fat: 1.14g |
| |
protein: 11.85g |
| |
carbs: 40.00g |
|
5323
|
5106
|
| Thu 20th: |
611 *
|
51%
|
fat: 4.53g |
| |
protein: 34.40g |
| |
carbs: 117.20g |
|
5965
|
5354
|
| Wed 19th: |
611 *
|
51%
|
fat: 4.53g |
| |
protein: 34.40g |
| |
carbs: 117.20g |
|
-
|
-
|
| Tue 18th: |
952
|
79%
|
fat: 12.82g |
| |
protein: 49.88g |
| |
carbs: 166.64g |
|
5519
|
4567
|
| Mon 17th: |
822
|
68%
|
fat: 9.90g |
| |
protein: 46.43g |
| |
carbs: 144.16g |
|
5623
|
4801
|
| Sun 16th: |
2316 *
|
193%
|
fat: 134.74g |
| |
protein: 53.96g |
| |
carbs: 221.12g |
|
4286
|
1970
|
| Sat 15th: |
730
|
32%
|
fat: 14.67g |
| |
protein: 40.64g |
| |
carbs: 120.77g |
|
5301
|
4571
|
| Fri 14th: |
453 *
|
20%
|
fat: 7.60g |
| |
protein: 17.40g |
| |
carbs: 83.88g |
|
5630
|
5177
|
| Thu 13th: |
354 *
|
15%
|
fat: 8.35g |
| |
protein: 21.21g |
| |
carbs: 50.18g |
|
5533
|
5179
|
| Wed 12th: |
684 *
|
30%
|
fat: 28.35g |
| |
protein: 46.21g |
| |
carbs: 59.18g |
|
5917
|
5233
|
| Tue 11th: |
437 *
|
19%
|
fat: 4.64g |
| |
protein: 45.85g |
| |
carbs: 59.50g |
|
5141
|
4704
|
| Mon 10th: |
437 *
|
19%
|
fat: 4.64g |
| |
protein: 45.85g |
| |
carbs: 59.50g |
|
5099
|
4662
|
| March 2013 |
| February 2013 |
| Tue 12th: |
935 *
|
41%
|
fat: 12.09g |
| |
protein: 91.57g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 11th: |
1025 *
|
45%
|
fat: 18.09g |
| |
protein: 84.57g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 9th: |
923
|
40%
|
fat: 16.32g |
| |
protein: 72.05g |
| |
carbs: 135.90g |
|
-
|
-
|
| Fri 8th: |
1225
|
53%
|
fat: 53.69g |
| |
protein: 53.57g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 5th: |
932
|
41%
|
fat: 26.32g |
| |
protein: 52.89g |
| |
carbs: 128.23g |
|
-
|
-
|
| Mon 4th: |
913
|
40%
|
fat: 19.14g |
| |
protein: 83.60g |
| |
carbs: 111.00g |
|
-
|
-
|
