| January 2024 |
| Tue 16th: |
207 *
|
12%
|
fat: 1.96g |
| |
protein: 31.58g |
| |
carbs: 15.79g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1768 *
|
104%
|
fat: 76.97g |
| |
protein: 88.82g |
| |
carbs: 182.26g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
763 *
|
45%
|
fat: 13.35g |
| |
protein: 15.49g |
| |
carbs: 51.31g |
|
-
|
-
|
| Tue 22nd: |
1442 *
|
85%
|
fat: 36.23g |
| |
protein: 46.01g |
| |
carbs: 137.70g |
|
-
|
-
|
| Mon 14th: |
212 *
|
12%
|
fat: 10.16g |
| |
protein: 26.11g |
| |
carbs: 5.33g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
196 *
|
12%
|
fat: 2.10g |
| |
protein: 8.40g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 2nd: |
1231 *
|
72%
|
fat: 25.60g |
| |
protein: 36.19g |
| |
carbs: 246.16g |
|
-
|
-
|
| November 2019 |
| Sat 9th: |
865 *
|
51%
|
fat: 36.39g |
| |
protein: 38.31g |
| |
carbs: 97.01g |
|
-
|
-
|
| Fri 8th: |
268 *
|
16%
|
fat: 20.70g |
| |
protein: 3.39g |
| |
carbs: 17.30g |
|
-
|
-
|
| October 2019 |
| Fri 18th: |
946 *
|
56%
|
fat: 79.15g |
| |
protein: 35.12g |
| |
carbs: 31.40g |
|
-
|
-
|
| Fri 4th: |
31 *
|
2%
|
fat: 2.10g |
| |
protein: 0.60g |
| |
carbs: 2.40g |
|
-
|
-
|
| Tue 1st: |
693 *
|
41%
|
fat: 55.20g |
| |
protein: 30.00g |
| |
carbs: 16.80g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
693 *
|
41%
|
fat: 55.20g |
| |
protein: 30.00g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 5th: |
249 *
|
15%
|
fat: 15.20g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
206 *
|
12%
|
fat: 8.40g |
| |
protein: 3.10g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
1299 *
|
76%
|
fat: 90.57g |
| |
protein: 93.04g |
| |
carbs: 41.40g |
|
3726*
|
 2427
|
| Sat 3rd: |
236 *
|
14%
|
fat: 10.61g |
| |
protein: 12.60g |
| |
carbs: 21.58g |
|
-
|
-
|
| Fri 2nd: |
1849 *
|
109%
|
fat: 113.61g |
| |
protein: 88.04g |
| |
carbs: 127.08g |
|
-
|
-
|
| Thu 1st: |
800 *
|
47%
|
fat: 52.09g |
| |
protein: 45.01g |
| |
carbs: 41.36g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2159 *
|
127%
|
fat: 133.09g |
| |
protein: 197.61g |
| |
carbs: 59.54g |
|
-
|
-
|
