| June 2012 |
| Wed 6th: |
1704 *
|
95%
|
fat: 63.01g |
| |
protein: 64.33g |
| |
carbs: 245.82g |
|
2724*
|
 1020
|
| Tue 5th: |
1489
|
83%
|
fat: 45.06g |
| |
protein: 67.01g |
| |
carbs: 227.78g |
|
2625*
|
1136
|
| May 2012 |
| Thu 31st: |
1398 *
|
78%
|
fat: 43.06g |
| |
protein: 51.02g |
| |
carbs: 205.62g |
|
2690*
|
1292
|
| Wed 30th: |
1500 *
|
83%
|
fat: 57.73g |
| |
protein: 54.34g |
| |
carbs: 204.61g |
|
2556*
|
1056
|
| Tue 29th: |
1525
|
85%
|
fat: 62.28g |
| |
protein: 67.06g |
| |
carbs: 174.55g |
|
2373*
|
848
|
| Sun 27th: |
443
|
25%
|
fat: 21.79g |
| |
protein: 27.43g |
| |
carbs: 33.04g |
|
-
|
-
|
| Wed 23rd: |
1487 *
|
83%
|
fat: 62.23g |
| |
protein: 82.74g |
| |
carbs: 157.63g |
|
2373*
|
886
|
| Tue 22nd: |
1447 *
|
80%
|
fat: 64.94g |
| |
protein: 52.08g |
| |
carbs: 182.57g |
|
2615*
|
1168
|
| Sat 19th: |
1402
|
78%
|
fat: 51.20g |
| |
protein: 71.37g |
| |
carbs: 163.53g |
|
2670*
|
1268
|
| Fri 18th: |
1235
|
69%
|
fat: 40.25g |
| |
protein: 60.00g |
| |
carbs: 167.00g |
|
2744
|
1509
|
| Thu 17th: |
1932 *
|
107%
|
fat: 91.15g |
| |
protein: 74.72g |
| |
carbs: 214.08g |
|
2625*
|
693
|
| Mon 14th: |
1044 *
|
58%
|
fat: 48.61g |
| |
protein: 53.46g |
| |
carbs: 100.07g |
|
-
|
-
|
| Sat 12th: |
2358 *
|
131%
|
fat: 120.78g |
| |
protein: 118.24g |
| |
carbs: 217.13g |
|
3140*
|
782
|
| Fri 11th: |
2005 *
|
111%
|
fat: 114.75g |
| |
protein: 69.98g |
| |
carbs: 178.99g |
|
3553*
|
1548
|
| Thu 10th: |
1490 *
|
83%
|
fat: 49.50g |
| |
protein: 49.48g |
| |
carbs: 226.14g |
|
2417*
|
927
|
| Wed 9th: |
1628 *
|
90%
|
fat: 64.71g |
| |
protein: 56.13g |
| |
carbs: 228.73g |
|
2447*
|
819
|
| Tue 8th: |
1692 *
|
94%
|
fat: 68.31g |
| |
protein: 91.11g |
| |
carbs: 193.02g |
|
2690*
|
998
|
| Mon 7th: |
1485 *
|
82%
|
fat: 72.05g |
| |
protein: 83.51g |
| |
carbs: 140.99g |
|
2402*
|
917
|
| Sun 6th: |
1413 *
|
78%
|
fat: 49.19g |
| |
protein: 80.19g |
| |
carbs: 159.70g |
|
2581*
|
1168
|
| Fri 4th: |
1252
|
70%
|
fat: 57.19g |
| |
protein: 47.26g |
| |
carbs: 144.22g |
|
2775*
|
1523
|
