Onederland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sat 7th: 1149 -
fat: 85.75g
|
protein: 84.03g
|
carbs: 10.91g
- -
Fri 6th: 761 * -
fat: 61.16g
|
protein: 46.11g
|
carbs: 11.45g
- -
Thu 5th: 1438 * -
fat: 105.56g
|
protein: 105.44g
|
carbs: 17.97g
- -
Wed 4th: 1389 * -
fat: 84.80g
|
protein: 136.91g
|
carbs: 18.08g
- -
Tue 3rd: 1262 * -
fat: 100.48g
|
protein: 71.67g
|
carbs: 18.21g
- -
Mon 2nd: 1810 -
fat: 135.66g
|
protein: 122.76g
|
carbs: 24.09g
- -
Sun 1st: 1444 * -
fat: 101.27g
|
protein: 111.04g
|
carbs: 20.57g
- -
April 2011
Sat 30th: 1819 -
fat: 150.28g
|
protein: 92.33g
|
carbs: 25.30g
- -
Thu 28th: 511 * -
fat: 43.33g
|
protein: 25.63g
|
carbs: 3.94g
- -
Wed 27th: 1329 -
fat: 97.86g
|
protein: 86.11g
|
carbs: 27.43g
- -
Tue 26th: 1149 * -
fat: 81.63g
|
protein: 78.45g
|
carbs: 20.21g
- -
Mon 25th: 1055 -
fat: 77.19g
|
protein: 73.24g
|
carbs: 15.43g
- -
Sun 24th: 1230 -
fat: 89.08g
|
protein: 89.72g
|
carbs: 15.50g
- -
Sat 23rd: 1515 -
fat: 107.70g
|
protein: 106.96g
|
carbs: 36.96g
- -
Fri 22nd: 1438 -
fat: 94.42g
|
protein: 133.48g
|
carbs: 22.80g
2631*  1193
Thu 21st: 1477 -
fat: 102.87g
|
protein: 115.27g
|
carbs: 21.29g
- -
Wed 20th: 1842 -
fat: 134.38g
|
protein: 133.71g
|
carbs: 20.83g
- -
Tue 19th: 1512 -
fat: 112.34g
|
protein: 103.85g
|
carbs: 22.05g
2580*  1068
Mon 18th: 1520 -
fat: 109.53g
|
protein: 114.50g
|
carbs: 16.35g
2721*  1201

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.