| June 2024 |
| Sat 1st: |
874 *
|
55%
|
fat: 48.08g |
| |
protein: 35.68g |
| |
carbs: 73.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1216 *
|
76%
|
fat: 35.64g |
| |
protein: 114.64g |
| |
carbs: 99.55g |
|
-
|
-
|
| Thu 30th: |
383 *
|
24%
|
fat: 25.66g |
| |
protein: 36.60g |
| |
carbs: 2.71g |
|
-
|
-
|
| Wed 29th: |
619 *
|
39%
|
fat: 37.68g |
| |
protein: 43.72g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 28th: |
1573 *
|
99%
|
fat: 104.01g |
| |
protein: 98.29g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 27th: |
1629 *
|
102%
|
fat: 90.20g |
| |
protein: 101.90g |
| |
carbs: 97.99g |
|
-
|
-
|
| Sat 25th: |
683 *
|
43%
|
fat: 47.48g |
| |
protein: 43.43g |
| |
carbs: 15.59g |
|
-
|
-
|
| Fri 24th: |
1569 *
|
98%
|
fat: 99.02g |
| |
protein: 66.35g |
| |
carbs: 96.20g |
|
-
|
-
|
| Mon 20th: |
191 *
|
12%
|
fat: 18.64g |
| |
protein: 0.64g |
| |
carbs: 4.55g |
|
-
|
-
|
| Sun 19th: |
1115 *
|
70%
|
fat: 69.02g |
| |
protein: 66.61g |
| |
carbs: 54.41g |
|
-
|
-
|
| Tue 14th: |
597 *
|
37%
|
fat: 48.59g |
| |
protein: 35.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Mon 13th: |
917 *
|
57%
|
fat: 56.59g |
| |
protein: 17.57g |
| |
carbs: 84.19g |
|
-
|
-
|
| Sat 11th: |
1307 *
|
82%
|
fat: 72.12g |
| |
protein: 98.86g |
| |
carbs: 69.09g |
|
-
|
-
|
| Thu 9th: |
944 *
|
59%
|
fat: 63.02g |
| |
protein: 65.51g |
| |
carbs: 41.75g |
|
-
|
-
|
| Wed 8th: |
507 *
|
32%
|
fat: 18.59g |
| |
protein: 19.07g |
| |
carbs: 59.19g |
|
-
|
-
|
| Mon 6th: |
476 *
|
30%
|
fat: 31.64g |
| |
protein: 26.64g |
| |
carbs: 14.55g |
|
-
|
-
|
| Sun 5th: |
507 *
|
32%
|
fat: 41.59g |
| |
protein: 28.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Sat 4th: |
490 *
|
31%
|
fat: 25.66g |
| |
protein: 19.35g |
| |
carbs: 41.22g |
|
-
|
-
|
| Fri 3rd: |
647 *
|
41%
|
fat: 50.59g |
| |
protein: 36.57g |
| |
carbs: 5.19g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
287 *
|
18%
|
fat: 29.59g |
| |
protein: 0.57g |
| |
carbs: 3.19g |
|
-
|
-
|
