| October 2011 |
| Wed 26th: |
1821 *
|
83%
|
fat: 55.60g |
| |
protein: 49.46g |
| |
carbs: 288.26g |
|
-
|
-
|
| Tue 18th: |
1866 *
|
85%
|
fat: 64.48g |
| |
protein: 62.59g |
| |
carbs: 265.84g |
|
-
|
-
|
| Mon 3rd: |
1199 *
|
54%
|
fat: 44.96g |
| |
protein: 34.09g |
| |
carbs: 174.26g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1552 *
|
71%
|
fat: 53.37g |
| |
protein: 50.29g |
| |
carbs: 222.10g |
|
-
|
-
|
| Fri 16th: |
1197 *
|
54%
|
fat: 35.90g |
| |
protein: 57.22g |
| |
carbs: 161.21g |
|
1770*
|
 573
|
| Wed 14th: |
1373 *
|
62%
|
fat: 52.80g |
| |
protein: 45.44g |
| |
carbs: 189.91g |
|
1720*
|
347
|
| Mon 12th: |
909 *
|
41%
|
fat: 32.28g |
| |
protein: 22.20g |
| |
carbs: 139.72g |
|
1657*
|
748
|
| Thu 1st: |
819 *
|
37%
|
fat: 26.89g |
| |
protein: 37.49g |
| |
carbs: 112.76g |
|
-
|
-
|
| August 2011 |
| Tue 23rd: |
2433 *
|
111%
|
fat: 81.26g |
| |
protein: 54.63g |
| |
carbs: 408.86g |
|
-
|
-
|
| Mon 22nd: |
2147 *
|
113%
|
fat: 66.90g |
| |
protein: 53.21g |
| |
carbs: 363.58g |
|
-
|
-
|
| Wed 17th: |
1370 *
|
72%
|
fat: 42.11g |
| |
protein: 37.17g |
| |
carbs: 231.28g |
|
-
|
-
|
| Tue 16th: |
2600 *
|
137%
|
fat: 94.26g |
| |
protein: 63.15g |
| |
carbs: 396.95g |
|
-
|
-
|
| Mon 15th: |
1986 *
|
105%
|
fat: 66.10g |
| |
protein: 53.26g |
| |
carbs: 316.03g |
|
-
|
-
|
| Mon 1st: |
2304 *
|
121%
|
fat: 103.28g |
| |
protein: 67.14g |
| |
carbs: 309.95g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
2141 *
|
113%
|
fat: 92.77g |
| |
protein: 71.77g |
| |
carbs: 270.86g |
|
-
|
-
|
| Sat 30th: |
1481 *
|
78%
|
fat: 49.80g |
| |
protein: 49.41g |
| |
carbs: 224.54g |
|
-
|
-
|
| Fri 29th: |
2163 *
|
114%
|
fat: 63.47g |
| |
protein: 45.55g |
| |
carbs: 363.77g |
|
-
|
-
|
| Thu 28th: |
2186 *
|
115%
|
fat: 68.58g |
| |
protein: 47.50g |
| |
carbs: 367.65g |
|
1587*
|
 599
|
| Wed 27th: |
1732 *
|
91%
|
fat: 45.00g |
| |
protein: 47.18g |
| |
carbs: 313.15g |
|
-
|
-
|
| Tue 26th: |
1607 *
|
85%
|
fat: 63.10g |
| |
protein: 44.80g |
| |
carbs: 241.03g |
|
-
|
-
|
