| January 2013 |
| Sun 27th: |
1227 *
|
77%
|
fat: 39.49g |
| |
protein: 54.16g |
| |
carbs: 166.04g |
|
1734*
|
 507
|
| Thu 24th: |
681 *
|
43%
|
fat: 34.93g |
| |
protein: 27.62g |
| |
carbs: 69.00g |
|
1734*
|
1053
|
| Tue 22nd: |
1560 *
|
98%
|
fat: 29.65g |
| |
protein: 37.96g |
| |
carbs: 292.01g |
|
1775*
|
215
|
| Mon 21st: |
1408 *
|
88%
|
fat: 54.88g |
| |
protein: 38.41g |
| |
carbs: 198.70g |
|
1634*
|
226
|
| Wed 16th: |
811 *
|
51%
|
fat: 22.94g |
| |
protein: 27.95g |
| |
carbs: 131.48g |
|
-
|
-
|
| Mon 14th: |
464 *
|
29%
|
fat: 10.84g |
| |
protein: 10.59g |
| |
carbs: 90.03g |
|
-
|
-
|
| Wed 2nd: |
1988 *
|
124%
|
fat: 68.90g |
| |
protein: 77.81g |
| |
carbs: 282.07g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
966 *
|
60%
|
fat: 34.10g |
| |
protein: 37.66g |
| |
carbs: 136.61g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1265 *
|
79%
|
fat: 38.03g |
| |
protein: 52.04g |
| |
carbs: 184.46g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
841 *
|
53%
|
fat: 31.10g |
| |
protein: 33.21g |
| |
carbs: 112.51g |
|
-
|
-
|
| Wed 8th: |
350 *
|
22%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 7th: |
630 *
|
39%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 5th: |
571 *
|
36%
|
fat: 15.24g |
| |
protein: 6.36g |
| |
carbs: 102.06g |
|
-
|
-
|
| Thu 2nd: |
915 *
|
57%
|
fat: 25.35g |
| |
protein: 36.69g |
| |
carbs: 142.01g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
1931 *
|
121%
|
fat: 80.40g |
| |
protein: 60.63g |
| |
carbs: 251.49g |
|
1521*
|
 410
|
| Wed 18th: |
2090 *
|
131%
|
fat: 65.03g |
| |
protein: 76.03g |
| |
carbs: 312.81g |
|
1642*
|
448
|
| Tue 17th: |
1500 *
|
94%
|
fat: 26.69g |
| |
protein: 40.56g |
| |
carbs: 284.35g |
|
-
|
-
|
| Wed 11th: |
1026 *
|
64%
|
fat: 30.82g |
| |
protein: 39.45g |
| |
carbs: 155.07g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
431 *
|
27%
|
fat: 4.59g |
| |
protein: 14.37g |
| |
carbs: 86.45g |
|
-
|
-
|
| Wed 13th: |
1996 *
|
125%
|
fat: 64.98g |
| |
protein: 64.74g |
| |
carbs: 309.44g |
|
2276*
|
280
|
