| March 2012 |
| Tue 27th: |
965 *
|
54%
|
fat: 61.37g |
| |
protein: 33.62g |
| |
carbs: 74.68g |
|
-
|
-
|
| Mon 26th: |
1217 *
|
68%
|
fat: 81.34g |
| |
protein: 51.88g |
| |
carbs: 84.35g |
|
-
|
-
|
| Thu 22nd: |
-
|
-
|
|
2062
|
-
|
| Mon 19th: |
730 *
|
41%
|
fat: 47.89g |
| |
protein: 42.13g |
| |
carbs: 39.43g |
|
-
|
-
|
| Sat 17th: |
608 *
|
34%
|
fat: 24.25g |
| |
protein: 67.58g |
| |
carbs: 28.48g |
|
-
|
-
|
| Fri 16th: |
359 *
|
20%
|
fat: 9.86g |
| |
protein: 29.17g |
| |
carbs: 41.98g |
|
-
|
-
|
| Thu 15th: |
1055 *
|
59%
|
fat: 75.04g |
| |
protein: 61.63g |
| |
carbs: 41.52g |
|
2019*
|
 964
|
| Wed 14th: |
359 *
|
20%
|
fat: 15.52g |
| |
protein: 22.99g |
| |
carbs: 32.62g |
|
-
|
-
|
| Tue 13th: |
1366
|
76%
|
fat: 57.95g |
| |
protein: 91.20g |
| |
carbs: 123.49g |
|
2068*
|
702
|
| January 2011 |
| Thu 27th: |
1546
|
103%
|
fat: 67.03g |
| |
protein: 55.15g |
| |
carbs: 193.53g |
|
-
|
-
|
| Wed 26th: |
-
|
-
|
|
2123*
|
-
|
