Onedllm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 1067 * 89%
fat: 77.46g
|
protein: 76.16g
|
carbs: 12.59g
- -
Wed 29th: 1508 * 126%
fat: 95.62g
|
protein: 64.54g
|
carbs: 92.91g
- -
Tue 28th: 1784 * 149%
fat: 110.96g
|
protein: 87.32g
|
carbs: 109.36g
- -
Mon 27th: 1021 * 85%
fat: 64.84g
|
protein: 50.24g
|
carbs: 57.30g
- -
Fri 24th: 1148 * 96%
fat: 61.25g
|
protein: 41.80g
|
carbs: 106.57g
- -
Thu 23rd: 672 * 56%
fat: 39.80g
|
protein: 29.41g
|
carbs: 51.06g
- -
Mon 20th: 1092 * 91%
fat: 43.15g
|
protein: 36.47g
|
carbs: 140.41g
- -
Sun 19th: 1210 * 101%
fat: 47.47g
|
protein: 70.18g
|
carbs: 117.96g
- -
Sun 12th: 971 * 81%
fat: 50.59g
|
protein: 20.77g
|
carbs: 105.35g
- -
Sat 11th: 1628 * 136%
fat: 55.80g
|
protein: 101.42g
|
carbs: 121.18g
- -
Fri 10th: 1295 * 108%
fat: 56.78g
|
protein: 42.98g
|
carbs: 146.11g
- -
Thu 9th: 1309 * 109%
fat: 69.20g
|
protein: 46.12g
|
carbs: 56.44g
- -
Wed 8th: 1954 * 163%
fat: 87.23g
|
protein: 61.71g
|
carbs: 128.48g
- -
Tue 7th: 1601 * 133%
fat: 64.46g
|
protein: 88.18g
|
carbs: 113.39g
- -
Mon 6th: 1351 * 113%
fat: 83.18g
|
protein: 71.40g
|
carbs: 80.58g
- -
Wed 1st: 580 * 48%
fat: 21.34g
|
protein: 77.62g
|
carbs: 14.24g
- -
April 2024
Tue 30th: 874 * 73%
fat: 44.41g
|
protein: 30.92g
|
carbs: 96.28g
- -
Mon 29th: 1050 * 88%
fat: 52.05g
|
protein: 66.58g
|
carbs: 79.32g
- -
Sun 28th: 1194 * 100%
fat: 75.18g
|
protein: 60.26g
|
carbs: 69.91g
- -
Sat 27th: 1437 * 120%
fat: 78.57g
|
protein: 73.57g
|
carbs: 85.08g
- -

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