| March 2021 |
| Tue 23rd: |
1220 *
|
72%
|
fat: 36.82g |
| |
protein: 56.88g |
| |
carbs: 172.85g |
|
-
|
-
|
| Mon 22nd: |
1303 *
|
77%
|
fat: 51.17g |
| |
protein: 53.25g |
| |
carbs: 157.36g |
|
-
|
-
|
| October 2013 |
| Thu 10th: |
1215 *
|
71%
|
fat: 41.85g |
| |
protein: 93.44g |
| |
carbs: 117.26g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
751 *
|
44%
|
fat: 19.12g |
| |
protein: 28.58g |
| |
carbs: 116.53g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
991 *
|
58%
|
fat: 42.83g |
| |
protein: 54.03g |
| |
carbs: 102.73g |
|
-
|
-
|
| Sun 28th: |
267 *
|
16%
|
fat: 8.55g |
| |
protein: 8.33g |
| |
carbs: 39.35g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
454 *
|
27%
|
fat: 28.92g |
| |
protein: 31.55g |
| |
carbs: 15.43g |
|
-
|
-
|
| Wed 7th: |
580 *
|
34%
|
fat: 20.81g |
| |
protein: 23.86g |
| |
carbs: 79.59g |
|
-
|
-
|
| February 2012 |
| Sun 5th: |
699 *
|
41%
|
fat: 39.09g |
| |
protein: 43.53g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sat 4th: |
618 *
|
36%
|
fat: 31.92g |
| |
protein: 15.54g |
| |
carbs: 74.78g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
224 *
|
13%
|
fat: 7.97g |
| |
protein: 11.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Sat 14th: |
548 *
|
32%
|
fat: 28.90g |
| |
protein: 31.83g |
| |
carbs: 43.23g |
|
-
|
-
|
| Wed 4th: |
298 *
|
18%
|
fat: 12.49g |
| |
protein: 17.81g |
| |
carbs: 27.72g |
|
-
|
-
|
| Tue 3rd: |
738 *
|
43%
|
fat: 34.89g |
| |
protein: 42.84g |
| |
carbs: 71.02g |
|
-
|
-
|
| Mon 2nd: |
1166 *
|
69%
|
fat: 47.86g |
| |
protein: 85.26g |
| |
carbs: 103.29g |
|
2092*
|
 926
|
| Sun 1st: |
1293 *
|
76%
|
fat: 58.32g |
| |
protein: 58.44g |
| |
carbs: 145.84g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
276 *
|
16%
|
fat: 11.94g |
| |
protein: 18.33g |
| |
carbs: 23.27g |
|
-
|
-
|
| Fri 30th: |
2257 *
|
133%
|
fat: 110.56g |
| |
protein: 149.35g |
| |
carbs: 171.50g |
|
-
|
-
|
| Thu 29th: |
1193 *
|
70%
|
fat: 36.30g |
| |
protein: 79.12g |
| |
carbs: 151.89g |
|
-
|
-
|
| Tue 27th: |
965 *
|
57%
|
fat: 34.86g |
| |
protein: 54.14g |
| |
carbs: 98.37g |
|
-
|
-
|
