| October 2020 |
| Thu 1st: |
880 *
|
88%
|
fat: 43.46g |
| |
protein: 47.27g |
| |
carbs: 73.71g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
552 *
|
55%
|
fat: 28.55g |
| |
protein: 32.67g |
| |
carbs: 43.71g |
|
-
|
-
|
| Fri 25th: |
623 *
|
62%
|
fat: 20.72g |
| |
protein: 19.45g |
| |
carbs: 89.97g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
376 *
|
38%
|
fat: 13.44g |
| |
protein: 15.97g |
| |
carbs: 50.45g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1149 *
|
115%
|
fat: 76.28g |
| |
protein: 63.94g |
| |
carbs: 54.98g |
|
-
|
-
|
| Wed 29th: |
393 *
|
39%
|
fat: 23.31g |
| |
protein: 16.11g |
| |
carbs: 29.86g |
|
-
|
-
|
| Tue 28th: |
1221 *
|
122%
|
fat: 67.45g |
| |
protein: 78.25g |
| |
carbs: 79.61g |
|
1496*
|
 275
|
| Mon 27th: |
136 *
|
14%
|
fat: 0.40g |
| |
protein: 0.88g |
| |
carbs: 34.09g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1058 *
|
106%
|
fat: 22.80g |
| |
protein: 36.85g |
| |
carbs: 151.23g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
300 *
|
25%
|
fat: 5.00g |
| |
protein: 12.64g |
| |
carbs: 52.19g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
454 *
|
38%
|
fat: 23.48g |
| |
protein: 25.96g |
| |
carbs: 37.94g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1386 *
|
116%
|
fat: 50.99g |
| |
protein: 80.74g |
| |
carbs: 153.30g |
|
1744*
|
358
|
| Tue 14th: |
719 *
|
60%
|
fat: 34.71g |
| |
protein: 44.18g |
| |
carbs: 58.92g |
|
707*
|
 12
|
| Sat 11th: |
1061 *
|
88%
|
fat: 42.68g |
| |
protein: 35.74g |
| |
carbs: 133.55g |
|
-
|
-
|
| Tue 7th: |
2407 *
|
201%
|
fat: 75.92g |
| |
protein: 149.11g |
| |
carbs: 290.83g |
|
-
|
-
|
| Mon 6th: |
303 *
|
25%
|
fat: 5.38g |
| |
protein: 6.87g |
| |
carbs: 62.21g |
|
-
|
-
|
| December 2019 |
| Mon 23rd: |
404 *
|
34%
|
fat: 1.20g |
| |
protein: 17.38g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sat 21st: |
1256 *
|
105%
|
fat: 47.77g |
| |
protein: 65.45g |
| |
carbs: 139.78g |
|
-
|
-
|
| Thu 19th: |
391 *
|
33%
|
fat: 18.35g |
| |
protein: 19.23g |
| |
carbs: 39.22g |
|
1441*
|
1050
|
