| November 2020 |
| Sun 8th: |
970 *
|
69%
|
fat: 27.26g |
| |
protein: 45.15g |
| |
carbs: 146.96g |
|
-
|
-
|
| September 2020 |
| Sat 19th: |
1591 *
|
114%
|
fat: 55.73g |
| |
protein: 80.98g |
| |
carbs: 192.33g |
|
-
|
-
|
| Fri 18th: |
1500 *
|
107%
|
fat: 69.00g |
| |
protein: 63.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Thu 17th: |
1160 *
|
83%
|
fat: 52.31g |
| |
protein: 40.75g |
| |
carbs: 144.48g |
|
-
|
-
|
| Wed 16th: |
1693 *
|
121%
|
fat: 76.16g |
| |
protein: 62.22g |
| |
carbs: 191.79g |
|
-
|
-
|
| Tue 15th: |
1450 *
|
104%
|
fat: 54.50g |
| |
protein: 72.75g |
| |
carbs: 180.00g |
|
-
|
-
|
| Mon 14th: |
2148 *
|
153%
|
fat: 113.53g |
| |
protein: 103.60g |
| |
carbs: 185.90g |
|
-
|
-
|
| Sun 13th: |
2003 *
|
143%
|
fat: 105.62g |
| |
protein: 93.06g |
| |
carbs: 168.83g |
|
-
|
-
|
| Sat 12th: |
1280 *
|
91%
|
fat: 28.56g |
| |
protein: 60.66g |
| |
carbs: 207.80g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
-
|
-
|
|
2760*
|
-
|
| Sat 11th: |
745 *
|
53%
|
fat: 34.00g |
| |
protein: 45.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| Fri 10th: |
1113 *
|
80%
|
fat: 44.31g |
| |
protein: 58.56g |
| |
carbs: 111.88g |
|
-
|
-
|
| Thu 9th: |
1467 *
|
105%
|
fat: 88.69g |
| |
protein: 133.46g |
| |
carbs: 42.60g |
|
2302*
|
 835
|
| Wed 8th: |
1528 *
|
109%
|
fat: 41.54g |
| |
protein: 109.59g |
| |
carbs: 190.71g |
|
2669*
|
1141
|
| Tue 7th: |
1470 *
|
105%
|
fat: 57.27g |
| |
protein: 65.38g |
| |
carbs: 182.29g |
|
2927*
|
1457
|
| Mon 6th: |
1207 *
|
86%
|
fat: 61.28g |
| |
protein: 62.69g |
| |
carbs: 112.80g |
|
-
|
-
|
| Sun 5th: |
1149 *
|
82%
|
fat: 58.60g |
| |
protein: 78.46g |
| |
carbs: 85.21g |
|
-
|
-
|
| Sat 4th: |
1164 *
|
83%
|
fat: 32.08g |
| |
protein: 118.36g |
| |
carbs: 111.05g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
360 *
|
26%
|
fat: 18.00g |
| |
protein: 40.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 27th: |
1209 *
|
86%
|
fat: 72.10g |
| |
protein: 89.77g |
| |
carbs: 50.31g |
|
-
|
-
|
| Fri 26th: |
1691 *
|
121%
|
fat: 99.38g |
| |
protein: 81.82g |
| |
carbs: 110.60g |
|
-
|
-
|
