| May 2024 |
| Fri 24th: |
1010 *
|
71%
|
fat: 55.44g |
| |
protein: 53.07g |
| |
carbs: 73.56g |
|
-
|
-
|
| Thu 23rd: |
1350 *
|
95%
|
fat: 61.36g |
| |
protein: 77.24g |
| |
carbs: 119.24g |
|
-
|
-
|
| Wed 22nd: |
1213 *
|
85%
|
fat: 40.98g |
| |
protein: 73.06g |
| |
carbs: 133.05g |
|
-
|
-
|
| Tue 21st: |
1067 *
|
75%
|
fat: 32.16g |
| |
protein: 97.71g |
| |
carbs: 92.39g |
|
-
|
-
|
| Mon 20th: |
957 *
|
67%
|
fat: 37.89g |
| |
protein: 85.72g |
| |
carbs: 60.19g |
|
-
|
-
|
| Sun 19th: |
871 *
|
61%
|
fat: 30.37g |
| |
protein: 69.76g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sat 18th: |
1321 *
|
93%
|
fat: 64.84g |
| |
protein: 83.49g |
| |
carbs: 93.19g |
|
-
|
-
|
| Fri 17th: |
944 *
|
66%
|
fat: 39.59g |
| |
protein: 66.56g |
| |
carbs: 73.06g |
|
-
|
-
|
| Wed 15th: |
1208 *
|
85%
|
fat: 41.78g |
| |
protein: 102.58g |
| |
carbs: 104.96g |
|
-
|
-
|
| Tue 14th: |
381 *
|
27%
|
fat: 10.37g |
| |
protein: 39.89g |
| |
carbs: 35.76g |
|
-
|
-
|
| Mon 13th: |
1055 *
|
74%
|
fat: 49.16g |
| |
protein: 64.46g |
| |
carbs: 94.62g |
|
-
|
-
|
| Fri 10th: |
1133 *
|
80%
|
fat: 66.33g |
| |
protein: 52.17g |
| |
carbs: 80.72g |
|
-
|
-
|
| Thu 9th: |
1035 *
|
73%
|
fat: 51.46g |
| |
protein: 84.36g |
| |
carbs: 55.28g |
|
-
|
-
|
| Wed 8th: |
901 *
|
63%
|
fat: 44.21g |
| |
protein: 46.58g |
| |
carbs: 75.69g |
|
-
|
-
|
| Tue 7th: |
830 *
|
58%
|
fat: 50.54g |
| |
protein: 48.63g |
| |
carbs: 47.79g |
|
-
|
-
|
| Mon 6th: |
1130 *
|
79%
|
fat: 58.05g |
| |
protein: 75.41g |
| |
carbs: 72.75g |
|
-
|
-
|
| Sun 5th: |
408 *
|
29%
|
fat: 15.66g |
| |
protein: 31.88g |
| |
carbs: 35.62g |
|
-
|
-
|
| Sat 4th: |
1138 *
|
80%
|
fat: 51.66g |
| |
protein: 55.11g |
| |
carbs: 106.68g |
|
-
|
-
|
| Thu 2nd: |
1526 *
|
107%
|
fat: 85.99g |
| |
protein: 76.29g |
| |
carbs: 107.74g |
|
-
|
-
|
| Wed 1st: |
1590 *
|
112%
|
fat: 92.35g |
| |
protein: 75.15g |
| |
carbs: 110.76g |
|
-
|
-
|
