| October 2012 |
| Thu 11th: |
1001 *
|
44%
|
fat: 40.94g |
| |
protein: 38.85g |
| |
carbs: 127.88g |
|
1974*
|
 973
|
| Thu 4th: |
964 *
|
42%
|
fat: 46.91g |
| |
protein: 32.86g |
| |
carbs: 111.32g |
|
1972*
|
1008
|
| September 2012 |
| Tue 18th: |
1081 *
|
47%
|
fat: 35.26g |
| |
protein: 47.15g |
| |
carbs: 154.96g |
|
2122*
|
1041
|
| Tue 4th: |
655 *
|
28%
|
fat: 29.89g |
| |
protein: 24.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1057 *
|
46%
|
fat: 50.26g |
| |
protein: 52.28g |
| |
carbs: 104.89g |
|
1972*
|
915
|
| Sun 3rd: |
1822 *
|
79%
|
fat: 69.84g |
| |
protein: 59.21g |
| |
carbs: 225.70g |
|
3033*
|
1211
|
| July 2011 |
| Tue 12th: |
1101 *
|
48%
|
fat: 31.84g |
| |
protein: 62.92g |
| |
carbs: 163.75g |
|
2396*
|
1295
|
| Mon 11th: |
1631 *
|
71%
|
fat: 58.58g |
| |
protein: 73.39g |
| |
carbs: 223.58g |
|
2058*
|
427
|
| Sun 10th: |
1202 *
|
52%
|
fat: 44.50g |
| |
protein: 54.00g |
| |
carbs: 164.50g |
|
1938*
|
736
|
| Sat 9th: |
1635 *
|
71%
|
fat: 72.00g |
| |
protein: 62.50g |
| |
carbs: 194.00g |
|
3491*
|
1856
|
| Fri 8th: |
1390 *
|
60%
|
fat: 45.50g |
| |
protein: 61.00g |
| |
carbs: 124.00g |
|
2112*
|
722
|
| Thu 7th: |
995 *
|
43%
|
fat: 31.04g |
| |
protein: 56.52g |
| |
carbs: 147.15g |
|
1978*
|
983
|
| Wed 6th: |
1634 *
|
71%
|
fat: 62.10g |
| |
protein: 70.62g |
| |
carbs: 201.04g |
|
1926*
|
292
|
| Tue 5th: |
1810 *
|
79%
|
fat: 72.83g |
| |
protein: 87.10g |
| |
carbs: 219.07g |
|
1978*
|
168
|
| Mon 4th: |
1711 *
|
74%
|
fat: 61.31g |
| |
protein: 83.78g |
| |
carbs: 239.90g |
|
2128*
|
417
|
| Sun 3rd: |
1269 *
|
55%
|
fat: 49.33g |
| |
protein: 66.85g |
| |
carbs: 162.60g |
|
2347*
|
1078
|
| Sat 2nd: |
1400 *
|
61%
|
fat: 57.00g |
| |
protein: 71.00g |
| |
carbs: 175.00g |
|
2329*
|
929
|
| Fri 1st: |
1235 *
|
54%
|
fat: 41.49g |
| |
protein: 57.07g |
| |
carbs: 164.35g |
|
2150*
|
915
|
| June 2011 |
| Thu 30th: |
1888 *
|
82%
|
fat: 67.61g |
| |
protein: 115.98g |
| |
carbs: 210.62g |
|
2076*
|
188
|
| Wed 29th: |
1662 *
|
72%
|
fat: 65.94g |
| |
protein: 55.22g |
| |
carbs: 240.66g |
|
2014*
|
352
|
