| May 2024 |
| Sat 4th: |
570 *
|
38%
|
fat: 30.00g |
| |
protein: 28.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Fri 3rd: |
871 *
|
58%
|
fat: 39.85g |
| |
protein: 53.23g |
| |
carbs: 78.44g |
|
-
|
-
|
| Thu 2nd: |
640 *
|
43%
|
fat: 14.11g |
| |
protein: 86.37g |
| |
carbs: 45.75g |
|
-
|
-
|
| Wed 1st: |
656 *
|
44%
|
fat: 12.62g |
| |
protein: 75.06g |
| |
carbs: 61.63g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
446 *
|
30%
|
fat: 6.07g |
| |
protein: 61.28g |
| |
carbs: 39.69g |
|
-
|
-
|
| Mon 29th: |
446 *
|
30%
|
fat: 6.07g |
| |
protein: 61.28g |
| |
carbs: 39.69g |
|
-
|
-
|
| Mon 15th: |
1177 *
|
78%
|
fat: 60.35g |
| |
protein: 76.25g |
| |
carbs: 86.45g |
|
-
|
-
|
| Fri 12th: |
1138 *
|
76%
|
fat: 62.39g |
| |
protein: 85.55g |
| |
carbs: 62.38g |
|
4210*
|
 3072
|
| Thu 11th: |
1283 *
|
86%
|
fat: 78.54g |
| |
protein: 73.52g |
| |
carbs: 79.39g |
|
3962*
|
2679
|
| Wed 10th: |
1312 *
|
87%
|
fat: 94.02g |
| |
protein: 67.62g |
| |
carbs: 43.51g |
|
3899*
|
2587
|
| Tue 9th: |
1228 *
|
82%
|
fat: 81.18g |
| |
protein: 84.10g |
| |
carbs: 43.67g |
|
3863*
|
2635
|
| Mon 8th: |
1061 *
|
71%
|
fat: 74.24g |
| |
protein: 60.80g |
| |
carbs: 38.56g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1330 *
|
89%
|
fat: 80.53g |
| |
protein: 73.16g |
| |
carbs: 81.85g |
|
3368*
|
2038
|
| Thu 7th: |
1070 *
|
71%
|
fat: 58.86g |
| |
protein: 59.58g |
| |
carbs: 94.26g |
|
3865*
|
2795
|
| February 2024 |
| Tue 13th: |
1310 *
|
87%
|
fat: 105.45g |
| |
protein: 68.75g |
| |
carbs: 36.05g |
|
3772*
|
2462
|
| Mon 12th: |
689 *
|
46%
|
fat: 64.11g |
| |
protein: 14.76g |
| |
carbs: 24.53g |
|
3772
|
3083
|
| Sun 11th: |
1053 *
|
70%
|
fat: 94.96g |
| |
protein: 41.42g |
| |
carbs: 24.92g |
|
3218
|
2165
|
| Sat 10th: |
798 *
|
53%
|
fat: 56.24g |
| |
protein: 29.84g |
| |
carbs: 56.89g |
|
3391*
|
2593
|
| Fri 9th: |
47 *
|
3%
|
fat: 0.50g |
| |
protein: 9.24g |
| |
carbs: 0.24g |
|
3955*
|
3908
|
| Thu 8th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.24g |
| |
carbs: 0.24g |
|
3955*
|
3953
|
