| Daily Average: |
Exercise: 0kcal |
|
Food: 1105kcal |
(Fat: 43.51g, Protein: 50.69g, Carbs: 123.41g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 12151kcal |
(Fat: 478.56g, Protein: 557.61g, Carbs: 1357.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1105 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
|
|
* Based on shellroy's RDI of 1600 calories (07 May 24)
|
