| May 2024 |
| Sat 25th: |
894 *
|
74%
|
fat: 32.41g |
| |
protein: 50.60g |
| |
carbs: 117.59g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
180 *
|
15%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 6th: |
540 *
|
45%
|
fat: 14.20g |
| |
protein: 48.89g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 5th: |
564 *
|
47%
|
fat: 14.91g |
| |
protein: 54.10g |
| |
carbs: 52.59g |
|
-
|
-
|
| Thu 4th: |
934 *
|
78%
|
fat: 18.29g |
| |
protein: 77.45g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 3rd: |
1171 *
|
98%
|
fat: 30.42g |
| |
protein: 103.41g |
| |
carbs: 120.63g |
|
-
|
-
|
| Tue 2nd: |
1209 *
|
101%
|
fat: 38.58g |
| |
protein: 94.74g |
| |
carbs: 127.24g |
|
-
|
-
|
| Mon 1st: |
1323 *
|
110%
|
fat: 35.72g |
| |
protein: 93.52g |
| |
carbs: 157.00g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
561 *
|
47%
|
fat: 20.95g |
| |
protein: 41.81g |
| |
carbs: 57.14g |
|
-
|
-
|
| Fri 29th: |
1173 *
|
98%
|
fat: 31.73g |
| |
protein: 101.77g |
| |
carbs: 127.35g |
|
-
|
-
|
| Thu 28th: |
1446 *
|
120%
|
fat: 56.23g |
| |
protein: 71.98g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 27th: |
1332 *
|
111%
|
fat: 32.43g |
| |
protein: 106.10g |
| |
carbs: 170.75g |
|
-
|
-
|
| Tue 26th: |
1020 *
|
85%
|
fat: 29.41g |
| |
protein: 87.60g |
| |
carbs: 116.34g |
|
-
|
-
|
| Fri 22nd: |
796 *
|
66%
|
fat: 9.61g |
| |
protein: 67.69g |
| |
carbs: 111.91g |
|
-
|
-
|
| Wed 20th: |
1029 *
|
86%
|
fat: 14.72g |
| |
protein: 89.94g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 19th: |
422 *
|
35%
|
fat: 8.91g |
| |
protein: 34.77g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 18th: |
1273 *
|
106%
|
fat: 25.43g |
| |
protein: 93.66g |
| |
carbs: 176.43g |
|
-
|
-
|
| Thu 14th: |
1052 *
|
88%
|
fat: 22.59g |
| |
protein: 101.96g |
| |
carbs: 113.51g |
|
-
|
-
|
| Tue 5th: |
885 *
|
74%
|
fat: 7.88g |
| |
protein: 62.41g |
| |
carbs: 142.66g |
|
-
|
-
|
| Mon 4th: |
643 *
|
54%
|
fat: 14.49g |
| |
protein: 77.08g |
| |
carbs: 51.39g |
|
-
|
-
|
