| June 2014 |
| Wed 11th: |
1118 *
|
70%
|
fat: 75.08g |
| |
protein: 85.89g |
| |
carbs: 27.17g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
349 *
|
22%
|
fat: 18.22g |
| |
protein: 46.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Wed 18th: |
938 *
|
59%
|
fat: 39.18g |
| |
protein: 52.43g |
| |
carbs: 96.56g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
1368 *
|
86%
|
fat: 94.16g |
| |
protein: 91.74g |
| |
carbs: 52.67g |
|
-
|
-
|
| Mon 8th: |
1684 *
|
105%
|
fat: 115.00g |
| |
protein: 104.71g |
| |
carbs: 39.04g |
|
-
|
-
|
| Sun 7th: |
213 *
|
13%
|
fat: 6.99g |
| |
protein: 22.99g |
| |
carbs: 20.65g |
|
-
|
-
|
| Sat 6th: |
943 *
|
59%
|
fat: 63.83g |
| |
protein: 50.69g |
| |
carbs: 37.57g |
|
-
|
-
|
| Thu 4th: |
441 *
|
28%
|
fat: 29.35g |
| |
protein: 42.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 3rd: |
1251 *
|
78%
|
fat: 77.62g |
| |
protein: 108.55g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 2nd: |
1480 *
|
92%
|
fat: 85.46g |
| |
protein: 125.06g |
| |
carbs: 37.12g |
|
-
|
-
|
| Mon 1st: |
1597 *
|
100%
|
fat: 111.20g |
| |
protein: 118.25g |
| |
carbs: 63.11g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1600 *
|
100%
|
fat: 106.56g |
| |
protein: 122.98g |
| |
carbs: 44.44g |
|
-
|
-
|
| Sat 29th: |
1301 *
|
81%
|
fat: 87.41g |
| |
protein: 90.75g |
| |
carbs: 32.44g |
|
-
|
-
|
| Fri 28th: |
1541 *
|
96%
|
fat: 92.84g |
| |
protein: 117.20g |
| |
carbs: 56.89g |
|
-
|
-
|
| Thu 27th: |
464 *
|
29%
|
fat: 24.07g |
| |
protein: 47.53g |
| |
carbs: 11.12g |
|
-
|
-
|
| Wed 26th: |
1177 *
|
74%
|
fat: 75.26g |
| |
protein: 92.71g |
| |
carbs: 25.54g |
|
-
|
-
|
| Tue 25th: |
818 *
|
51%
|
fat: 44.57g |
| |
protein: 78.78g |
| |
carbs: 19.12g |
|
-
|
-
|
| Mon 24th: |
1372 *
|
86%
|
fat: 88.86g |
| |
protein: 110.09g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sun 23rd: |
1019 *
|
64%
|
fat: 65.48g |
| |
protein: 75.86g |
| |
carbs: 35.61g |
|
-
|
-
|
| Sat 22nd: |
1355 *
|
85%
|
fat: 88.11g |
| |
protein: 114.65g |
| |
carbs: 23.19g |
|
1547*
|
 192
|
