| June 2024 |
| Mon 3rd: |
579 *
|
25%
|
fat: 36.82g |
| |
protein: 44.56g |
| |
carbs: 24.05g |
|
-
|
-
|
| Sat 1st: |
380 *
|
17%
|
fat: 23.00g |
| |
protein: 43.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1823 *
|
79%
|
fat: 130.61g |
| |
protein: 140.59g |
| |
carbs: 47.04g |
|
-
|
-
|
| Thu 30th: |
1083 *
|
47%
|
fat: 62.61g |
| |
protein: 101.59g |
| |
carbs: 29.04g |
|
-
|
-
|
| Wed 29th: |
1735 *
|
75%
|
fat: 112.39g |
| |
protein: 109.79g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 28th: |
2403 *
|
104%
|
fat: 113.11g |
| |
protein: 150.59g |
| |
carbs: 192.04g |
|
-
|
-
|
| Fri 24th: |
840 *
|
37%
|
fat: 57.50g |
| |
protein: 84.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 23rd: |
2593 *
|
113%
|
fat: 194.61g |
| |
protein: 180.59g |
| |
carbs: 28.04g |
|
-
|
-
|
| Wed 22nd: |
1600 *
|
70%
|
fat: 85.00g |
| |
protein: 153.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 21st: |
1633 *
|
71%
|
fat: 92.11g |
| |
protein: 160.59g |
| |
carbs: 42.04g |
|
-
|
-
|
| Sat 18th: |
2317 *
|
101%
|
fat: 114.11g |
| |
protein: 227.59g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 17th: |
1757 *
|
76%
|
fat: 48.09g |
| |
protein: 152.76g |
| |
carbs: 189.69g |
|
-
|
-
|
| Thu 16th: |
1433 *
|
62%
|
fat: 76.61g |
| |
protein: 96.59g |
| |
carbs: 91.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1113 *
|
48%
|
fat: 75.61g |
| |
protein: 88.59g |
| |
carbs: 23.04g |
|
2955*
|
 1842
|
| Mon 29th: |
1454 *
|
63%
|
fat: 80.90g |
| |
protein: 147.70g |
| |
carbs: 26.59g |
|
-
|
-
|
| Sat 13th: |
760 *
|
33%
|
fat: 43.00g |
| |
protein: 37.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 12th: |
1059 *
|
46%
|
fat: 63.26g |
| |
protein: 63.03g |
| |
carbs: 61.02g |
|
2726*
|
1667
|
| Thu 11th: |
1607 *
|
70%
|
fat: 98.20g |
| |
protein: 98.19g |
| |
carbs: 85.07g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
1063 *
|
46%
|
fat: 79.61g |
| |
protein: 62.59g |
| |
carbs: 28.04g |
|
-
|
-
|
| Tue 2nd: |
787 *
|
34%
|
fat: 14.16g |
| |
protein: 72.84g |
| |
carbs: 86.56g |
|
-
|
-
|
