| May 2024 |
| Sun 12th: |
1286 *
|
86%
|
fat: 48.45g |
| |
protein: 55.26g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sat 11th: |
625 *
|
42%
|
fat: 26.00g |
| |
protein: 17.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 10th: |
166 *
|
11%
|
fat: 1.28g |
| |
protein: 5.27g |
| |
carbs: 40.45g |
|
-
|
-
|
| Thu 9th: |
765 *
|
51%
|
fat: 31.79g |
| |
protein: 17.47g |
| |
carbs: 109.23g |
|
-
|
-
|
| Wed 8th: |
687 *
|
46%
|
fat: 34.85g |
| |
protein: 24.62g |
| |
carbs: 77.02g |
|
-
|
-
|
| Tue 7th: |
1244 *
|
83%
|
fat: 54.65g |
| |
protein: 48.13g |
| |
carbs: 138.30g |
|
-
|
-
|
| Mon 6th: |
1151 *
|
77%
|
fat: 46.68g |
| |
protein: 36.28g |
| |
carbs: 152.60g |
|
-
|
-
|
| Sun 5th: |
1168 *
|
78%
|
fat: 39.41g |
| |
protein: 59.10g |
| |
carbs: 145.59g |
|
-
|
-
|
| Sat 4th: |
1174 *
|
78%
|
fat: 55.55g |
| |
protein: 50.15g |
| |
carbs: 123.43g |
|
-
|
-
|
| Fri 3rd: |
1713 *
|
114%
|
fat: 80.25g |
| |
protein: 92.37g |
| |
carbs: 162.99g |
|
-
|
-
|
| Thu 2nd: |
1501 *
|
100%
|
fat: 74.90g |
| |
protein: 67.46g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 1st: |
1278 *
|
85%
|
fat: 60.89g |
| |
protein: 80.83g |
| |
carbs: 96.77g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1034 *
|
69%
|
fat: 48.30g |
| |
protein: 41.30g |
| |
carbs: 103.20g |
|
-
|
-
|
| Sat 27th: |
1035 *
|
69%
|
fat: 54.50g |
| |
protein: 29.50g |
| |
carbs: 111.50g |
|
-
|
-
|
| Fri 26th: |
1575 *
|
105%
|
fat: 72.13g |
| |
protein: 67.71g |
| |
carbs: 166.55g |
|
-
|
-
|
| Thu 25th: |
785 *
|
52%
|
fat: 47.00g |
| |
protein: 39.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 24th: |
908 *
|
61%
|
fat: 44.32g |
| |
protein: 75.03g |
| |
carbs: 59.20g |
|
-
|
-
|
| Tue 23rd: |
941 *
|
63%
|
fat: 42.58g |
| |
protein: 54.99g |
| |
carbs: 95.28g |
|
-
|
-
|
| Mon 22nd: |
1208 *
|
81%
|
fat: 49.26g |
| |
protein: 45.67g |
| |
carbs: 148.23g |
|
-
|
-
|
| Sun 21st: |
1681 *
|
112%
|
fat: 89.52g |
| |
protein: 82.62g |
| |
carbs: 136.20g |
|
-
|
-
|
