| November 2012 |
| Mon 26th: |
459 *
|
23%
|
fat: 6.65g |
| |
protein: 16.42g |
| |
carbs: 86.55g |
|
-
|
-
|
| Tue 6th: |
702 *
|
35%
|
fat: 23.53g |
| |
protein: 36.56g |
| |
carbs: 93.81g |
|
-
|
-
|
| Fri 2nd: |
833 *
|
42%
|
fat: 16.40g |
| |
protein: 42.32g |
| |
carbs: 129.41g |
|
-
|
-
|
| Thu 1st: |
1135 *
|
57%
|
fat: 35.51g |
| |
protein: 68.77g |
| |
carbs: 140.62g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
2157 *
|
108%
|
fat: 83.65g |
| |
protein: 114.52g |
| |
carbs: 238.36g |
|
3004*
|
 847
|
| Tue 30th: |
1720 *
|
86%
|
fat: 98.39g |
| |
protein: 109.89g |
| |
carbs: 93.03g |
|
2341*
|
621
|
| Mon 29th: |
1303
|
65%
|
fat: 46.86g |
| |
protein: 69.48g |
| |
carbs: 164.95g |
|
2435*
|
1132
|
| Sun 28th: |
1070 *
|
54%
|
fat: 28.77g |
| |
protein: 50.99g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sat 27th: |
1895 *
|
95%
|
fat: 62.39g |
| |
protein: 77.58g |
| |
carbs: 210.45g |
|
3064*
|
1169
|
| Fri 26th: |
1112
|
56%
|
fat: 50.73g |
| |
protein: 44.53g |
| |
carbs: 113.44g |
|
2939*
|
1827
|
| Thu 25th: |
1380
|
69%
|
fat: 45.76g |
| |
protein: 71.04g |
| |
carbs: 174.74g |
|
-
|
-
|
| Wed 24th: |
1449 *
|
72%
|
fat: 56.52g |
| |
protein: 83.48g |
| |
carbs: 152.36g |
|
3042*
|
1593
|
| Tue 23rd: |
1318 *
|
66%
|
fat: 42.89g |
| |
protein: 41.32g |
| |
carbs: 195.58g |
|
3013*
|
1695
|
| Mon 22nd: |
1748
|
87%
|
fat: 83.24g |
| |
protein: 116.82g |
| |
carbs: 143.93g |
|
3074*
|
1326
|
| January 2012 |
| Wed 11th: |
244 *
|
13%
|
fat: 5.84g |
| |
protein: 13.83g |
| |
carbs: 36.36g |
|
3157*
|
2913
|
| Fri 6th: |
1008 *
|
53%
|
fat: 47.13g |
| |
protein: 40.54g |
| |
carbs: 114.10g |
|
-
|
-
|
| Thu 5th: |
2015 *
|
106%
|
fat: 73.39g |
| |
protein: 70.00g |
| |
carbs: 233.86g |
|
2617*
|
602
|
| Wed 4th: |
727 *
|
38%
|
fat: 15.09g |
| |
protein: 36.94g |
| |
carbs: 70.46g |
|
2969*
|
2242
|
| Tue 3rd: |
1291 *
|
68%
|
fat: 31.31g |
| |
protein: 49.76g |
| |
carbs: 156.93g |
|
2526*
|
1235
|
