| February 2012 |
| Thu 9th: |
2053 *
|
86%
|
fat: 94.61g |
| |
protein: 68.68g |
| |
carbs: 231.72g |
|
2948*
|
 895
|
| March 2010 |
| Thu 11th: |
1580 *
|
66%
|
fat: 53.33g |
| |
protein: 91.69g |
| |
carbs: 185.38g |
|
-
|
-
|
| Wed 10th: |
399 *
|
17%
|
fat: 12.19g |
| |
protein: 28.14g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 9th: |
430 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 8th: |
1299 *
|
54%
|
fat: 46.19g |
| |
protein: 82.14g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sun 7th: |
2212 *
|
92%
|
fat: 89.81g |
| |
protein: 90.44g |
| |
carbs: 265.67g |
|
-
|
-
|
| Sat 6th: |
1749 *
|
73%
|
fat: 45.74g |
| |
protein: 88.40g |
| |
carbs: 243.02g |
|
-
|
-
|
| Fri 5th: |
730 *
|
30%
|
fat: 23.00g |
| |
protein: 51.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 4th: |
905 *
|
38%
|
fat: 4.90g |
| |
protein: 47.10g |
| |
carbs: 167.80g |
|
-
|
-
|
| Wed 3rd: |
410 *
|
17%
|
fat: 17.14g |
| |
protein: 17.25g |
| |
carbs: 59.51g |
|
-
|
-
|
| Tue 2nd: |
1487 *
|
62%
|
fat: 37.95g |
| |
protein: 72.14g |
| |
carbs: 211.69g |
|
-
|
-
|
| Mon 1st: |
1472 *
|
61%
|
fat: 77.72g |
| |
protein: 84.22g |
| |
carbs: 125.38g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
1596 *
|
66%
|
fat: 58.12g |
| |
protein: 73.99g |
| |
carbs: 197.50g |
|
-
|
-
|
| Sat 27th: |
1623 *
|
68%
|
fat: 80.77g |
| |
protein: 72.31g |
| |
carbs: 161.74g |
|
-
|
-
|
| Fri 26th: |
1337 *
|
56%
|
fat: 60.75g |
| |
protein: 91.20g |
| |
carbs: 111.78g |
|
-
|
-
|
| Thu 25th: |
1245 *
|
52%
|
fat: 60.12g |
| |
protein: 53.90g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 24th: |
1419
|
59%
|
fat: 58.19g |
| |
protein: 67.14g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 23rd: |
1919
|
80%
|
fat: 102.04g |
| |
protein: 98.64g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 22nd: |
1854 *
|
77%
|
fat: 84.19g |
| |
protein: 75.14g |
| |
carbs: 201.50g |
|
-
|
-
|
| Sun 21st: |
1565 *
|
65%
|
fat: 55.06g |
| |
protein: 100.37g |
| |
carbs: 168.18g |
|
-
|
-
|
