| June 2024 |
| Mon 3rd: |
945 *
|
68%
|
fat: 60.24g |
| |
protein: 52.06g |
| |
carbs: 60.96g |
|
-
|
-
|
| Sun 2nd: |
725 *
|
52%
|
fat: 33.60g |
| |
protein: 37.82g |
| |
carbs: 45.67g |
|
1798*
|
 1073
|
| Sat 1st: |
1289 *
|
92%
|
fat: 73.04g |
| |
protein: 46.95g |
| |
carbs: 118.17g |
|
1798*
|
509
|
| May 2024 |
| Fri 31st: |
851 *
|
61%
|
fat: 61.76g |
| |
protein: 39.72g |
| |
carbs: 39.81g |
|
2062*
|
1211
|
| Thu 30th: |
1155 *
|
82%
|
fat: 52.44g |
| |
protein: 73.18g |
| |
carbs: 102.33g |
|
2164*
|
1009
|
| Wed 29th: |
1159 *
|
83%
|
fat: 62.89g |
| |
protein: 81.77g |
| |
carbs: 66.60g |
|
-
|
-
|
| Tue 28th: |
985
|
70%
|
fat: 37.10g |
| |
protein: 91.17g |
| |
carbs: 78.64g |
|
2164
|
1179
|
| Mon 27th: |
980 *
|
70%
|
fat: 44.92g |
| |
protein: 76.33g |
| |
carbs: 63.51g |
|
1798*
|
818
|
| Sun 26th: |
1135 *
|
81%
|
fat: 54.59g |
| |
protein: 43.07g |
| |
carbs: 115.19g |
|
1945
|
810
|
| Sat 25th: |
1125 *
|
80%
|
fat: 79.02g |
| |
protein: 62.50g |
| |
carbs: 44.92g |
|
2003*
|
878
|
| Fri 24th: |
395
|
28%
|
fat: 22.59g |
| |
protein: 34.07g |
| |
carbs: 13.69g |
|
2178*
|
1783
|
| Thu 23rd: |
1004
|
72%
|
fat: 39.72g |
| |
protein: 96.07g |
| |
carbs: 77.03g |
|
2178*
|
1174
|
| Wed 22nd: |
915 *
|
65%
|
fat: 44.09g |
| |
protein: 68.57g |
| |
carbs: 68.19g |
|
-
|
-
|
| Tue 21st: |
1087
|
78%
|
fat: 52.11g |
| |
protein: 79.99g |
| |
carbs: 84.47g |
|
2075
|
988
|
| Mon 20th: |
980 *
|
70%
|
fat: 54.09g |
| |
protein: 61.57g |
| |
carbs: 71.19g |
|
2075
|
1095
|
| Sun 19th: |
577 *
|
41%
|
fat: 24.73g |
| |
protein: 34.90g |
| |
carbs: 34.71g |
|
1964
|
1387
|
| Sat 18th: |
1035 *
|
74%
|
fat: 45.09g |
| |
protein: 71.07g |
| |
carbs: 87.69g |
|
1964*
|
929
|
| Fri 17th: |
1082
|
77%
|
fat: 75.21g |
| |
protein: 63.81g |
| |
carbs: 48.64g |
|
2185*
|
1103
|
| Thu 16th: |
1047 *
|
75%
|
fat: 62.79g |
| |
protein: 82.60g |
| |
carbs: 42.64g |
|
-
|
-
|
| Wed 15th: |
947 *
|
68%
|
fat: 53.29g |
| |
protein: 83.60g |
| |
carbs: 36.64g |
|
2185*
|
1238
|
