rupted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: 359 * 13%
fat: 22.19g
|
protein: 14.18g
|
carbs: 27.00g
3093*  2734
Tue 28th: 2067 * 75%
fat: 102.49g
|
protein: 151.76g
|
carbs: 147.46g
3623*  1556
Mon 27th: - - 3205* -
Sun 26th: - - 3354* -
Sat 25th: - - 4538* -
Fri 24th: - - 3299* -
Thu 23rd: 426 * 15%
fat: 9.46g
|
protein: 25.08g
|
carbs: 62.94g
3383*  2957
Wed 22nd: - - 3293* -
Tue 21st: - - 3349* -
Mon 20th: - - 3561* -
Sun 19th: - - 2968* -
Sat 18th: - - 4701* -
Fri 17th: - - 3681* -
Thu 16th: - - 3236* -
Wed 15th: - - 3798* -
Tue 14th: - - 3439* -
Mon 13th: - - 3352* -
Sun 12th: - - 3008* -
Sat 11th: - - 3363* -
Fri 10th: - - 3464* -

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