| June 2024 |
| Sun 2nd: |
-
|
-
|
|
848*
|
-
|
| Sat 1st: |
-
|
-
|
|
3161*
|
-
|
| May 2024 |
| Fri 31st: |
1156 *
|
94%
|
fat: 76.65g |
| |
protein: 93.62g |
| |
carbs: 21.35g |
|
3176*
|
 2020
|
| Thu 30th: |
1221 *
|
99%
|
fat: 88.80g |
| |
protein: 93.44g |
| |
carbs: 15.64g |
|
1300*
|
79
|
| Wed 29th: |
1232 *
|
100%
|
fat: 69.46g |
| |
protein: 58.72g |
| |
carbs: 91.51g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
1984*
|
-
|
| Tue 21st: |
1018 *
|
92%
|
fat: 54.00g |
| |
protein: 22.50g |
| |
carbs: 107.25g |
|
3197*
|
2179
|
| Mon 20th: |
-
|
-
|
|
3345*
|
-
|
| Sun 19th: |
510 *
|
46%
|
fat: 42.00g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
3282*
|
2772
|
| Sat 18th: |
552 *
|
50%
|
fat: 32.22g |
| |
protein: 28.96g |
| |
carbs: 33.08g |
|
3348*
|
2796
|
| Fri 17th: |
-
|
-
|
|
2145*
|
-
|
| Thu 16th: |
-
|
-
|
|
776*
|
-
|
| Wed 15th: |
1131 *
|
102%
|
fat: 79.14g |
| |
protein: 76.16g |
| |
carbs: 27.14g |
|
390*
|
 741
|
| Tue 14th: |
825 *
|
75%
|
fat: 58.54g |
| |
protein: 41.31g |
| |
carbs: 29.44g |
|
-
|
-
|
| Mon 13th: |
765 *
|
69%
|
fat: 55.96g |
| |
protein: 43.46g |
| |
carbs: 23.36g |
|
-
|
-
|
| Sat 11th: |
775 *
|
70%
|
fat: 22.44g |
| |
protein: 57.03g |
| |
carbs: 43.98g |
|
-
|
-
|
| Fri 10th: |
1120 *
|
101%
|
fat: 74.00g |
| |
protein: 98.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 9th: |
1129 *
|
102%
|
fat: 77.72g |
| |
protein: 53.83g |
| |
carbs: 53.50g |
|
-
|
-
|
| Wed 8th: |
742 *
|
67%
|
fat: 48.10g |
| |
protein: 48.29g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 7th: |
73 *
|
7%
|
fat: 3.83g |
| |
protein: 7.52g |
| |
carbs: 1.10g |
|
1535*
|
1462
|
| Mon 6th: |
610 *
|
55%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
3057*
|
2447
|
| Sun 5th: |
854 *
|
77%
|
fat: 57.50g |
| |
protein: 61.68g |
| |
carbs: 34.51g |
|
3091*
|
2237
|
| Sat 4th: |
890 *
|
81%
|
fat: 50.92g |
| |
protein: 68.32g |
| |
carbs: 39.46g |
|
2955*
|
2065
|
| Fri 3rd: |
645 *
|
58%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 9.00g |
|
3569*
|
2924
|
| Thu 2nd: |
514 *
|
47%
|
fat: 31.08g |
| |
protein: 20.36g |
| |
carbs: 39.05g |
|
1990*
|
1476
|
| Wed 1st: |
510 *
|
46%
|
fat: 51.00g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
2916*
|
2406
|
