| July 2010 |
| Tue 6th: |
440 *
|
37%
|
fat: 8.50g |
| |
protein: 40.40g |
| |
carbs: 54.40g |
|
1620*
|
 1180
|
| April 2010 |
| Fri 30th: |
460 *
|
38%
|
fat: 8.25g |
| |
protein: 21.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Thu 29th: |
1774 *
|
148%
|
fat: 60.95g |
| |
protein: 141.73g |
| |
carbs: 181.71g |
|
1890*
|
116
|
| Wed 28th: |
769 *
|
64%
|
fat: 13.28g |
| |
protein: 91.96g |
| |
carbs: 71.90g |
|
1606*
|
837
|
| Tue 27th: |
901 *
|
75%
|
fat: 13.25g |
| |
protein: 90.49g |
| |
carbs: 105.86g |
|
1856*
|
955
|
| Mon 26th: |
666 *
|
56%
|
fat: 10.51g |
| |
protein: 80.24g |
| |
carbs: 61.92g |
|
1823*
|
1157
|
| Fri 23rd: |
360 *
|
30%
|
fat: 5.50g |
| |
protein: 39.00g |
| |
carbs: 39.00g |
|
1729*
|
1369
|
| Fri 9th: |
357 *
|
30%
|
fat: 5.04g |
| |
protein: 39.71g |
| |
carbs: 38.57g |
|
1780*
|
1423
|
| Tue 6th: |
1594 *
|
133%
|
fat: 74.05g |
| |
protein: 123.94g |
| |
carbs: 105.46g |
|
2160*
|
566
|
| January 2010 |
| Sat 9th: |
1278 *
|
106%
|
fat: 45.53g |
| |
protein: 74.02g |
| |
carbs: 143.36g |
|
1591*
|
313
|
| Thu 7th: |
982 *
|
82%
|
fat: 24.45g |
| |
protein: 114.32g |
| |
carbs: 73.53g |
|
1863*
|
881
|
| Wed 6th: |
1065 *
|
89%
|
fat: 24.02g |
| |
protein: 107.79g |
| |
carbs: 104.29g |
|
1661*
|
596
|
| Tue 5th: |
1232 *
|
103%
|
fat: 29.44g |
| |
protein: 130.50g |
| |
carbs: 106.90g |
|
1774*
|
542
|
| Mon 4th: |
1067 *
|
65%
|
fat: 20.91g |
| |
protein: 111.00g |
| |
carbs: 109.40g |
|
1710*
|
643
|
