| February 2010 |
| Sun 7th: |
66 *
|
3%
|
fat: 0.91g |
| |
protein: 2.48g |
| |
carbs: 14.65g |
|
-
|
-
|
| Wed 3rd: |
1106 *
|
44%
|
fat: 30.09g |
| |
protein: 61.06g |
| |
carbs: 157.88g |
|
-
|
-
|
| January 2010 |
| Thu 14th: |
1049 *
|
42%
|
fat: 51.12g |
| |
protein: 54.09g |
| |
carbs: 96.09g |
|
-
|
-
|
| Tue 12th: |
1214 *
|
49%
|
fat: 44.36g |
| |
protein: 57.87g |
| |
carbs: 140.77g |
|
-
|
-
|
| Sat 9th: |
1743 *
|
70%
|
fat: 75.67g |
| |
protein: 137.71g |
| |
carbs: 125.63g |
|
-
|
-
|
| Fri 8th: |
1763 *
|
71%
|
fat: 77.90g |
| |
protein: 105.62g |
| |
carbs: 163.03g |
|
-
|
-
|
| Thu 7th: |
2239 *
|
90%
|
fat: 93.54g |
| |
protein: 175.08g |
| |
carbs: 165.55g |
|
-
|
-
|
| Wed 6th: |
2295 *
|
92%
|
fat: 83.92g |
| |
protein: 187.88g |
| |
carbs: 192.64g |
|
4302*
|
 2007
|
| Tue 5th: |
2062 *
|
82%
|
fat: 86.48g |
| |
protein: 134.31g |
| |
carbs: 188.41g |
|
-
|
-
|
| Mon 4th: |
2355 *
|
94%
|
fat: 87.27g |
| |
protein: 180.71g |
| |
carbs: 207.25g |
|
3949*
|
1594
|
| December 2009 |
| Fri 18th: |
638 *
|
26%
|
fat: 36.65g |
| |
protein: 36.55g |
| |
carbs: 41.97g |
|
-
|
-
|
| Thu 17th: |
2254 *
|
90%
|
fat: 79.58g |
| |
protein: 189.05g |
| |
carbs: 138.95g |
|
-
|
-
|
| Wed 16th: |
1289 *
|
52%
|
fat: 60.99g |
| |
protein: 90.00g |
| |
carbs: 95.82g |
|
-
|
-
|
| Fri 11th: |
440 *
|
18%
|
fat: 23.03g |
| |
protein: 26.35g |
| |
carbs: 33.04g |
|
-
|
-
|
| Thu 10th: |
2729 *
|
109%
|
fat: 115.77g |
| |
protein: 159.20g |
| |
carbs: 263.81g |
|
-
|
-
|
| Wed 9th: |
2346 *
|
94%
|
fat: 88.02g |
| |
protein: 176.17g |
| |
carbs: 186.36g |
|
-
|
-
|
| Tue 8th: |
2364 *
|
95%
|
fat: 119.47g |
| |
protein: 134.07g |
| |
carbs: 169.72g |
|
3895*
|
1531
|
| Mon 7th: |
2022 *
|
81%
|
fat: 64.92g |
| |
protein: 141.02g |
| |
carbs: 217.84g |
|
3895*
|
1873
|
| Sun 6th: |
762 *
|
30%
|
fat: 15.31g |
| |
protein: 19.09g |
| |
carbs: 139.63g |
|
-
|
-
|
| Sat 5th: |
669 *
|
27%
|
fat: 32.21g |
| |
protein: 41.01g |
| |
carbs: 52.96g |
|
-
|
-
|
