| November 2023 |
| Wed 8th: |
3133 *
|
112%
|
fat: 148.20g |
| |
protein: 231.25g |
| |
carbs: 210.28g |
|
3360*
|
 227
|
| September 2023 |
| Wed 20th: |
2706 *
|
97%
|
fat: 138.71g |
| |
protein: 176.17g |
| |
carbs: 186.90g |
|
3295*
|
589
|
| February 2022 |
| Sat 19th: |
2566
|
92%
|
fat: 69.39g |
| |
protein: 146.63g |
| |
carbs: 375.01g |
|
-
|
-
|
| Wed 16th: |
384 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
2696
|
96%
|
fat: 106.46g |
| |
protein: 222.80g |
| |
carbs: 226.76g |
|
3457*
|
761
|
| Sun 9th: |
2362
|
81%
|
fat: 106.73g |
| |
protein: 159.15g |
| |
carbs: 196.49g |
|
2326*
|
 36
|
| Thu 6th: |
2251 *
|
78%
|
fat: 102.47g |
| |
protein: 144.16g |
| |
carbs: 208.19g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
1666 *
|
57%
|
fat: 80.74g |
| |
protein: 176.01g |
| |
carbs: 52.77g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
1197 *
|
41%
|
fat: 47.16g |
| |
protein: 145.01g |
| |
carbs: 42.99g |
|
2752*
|
1555
|
| Mon 4th: |
3094 *
|
107%
|
fat: 130.72g |
| |
protein: 214.21g |
| |
carbs: 262.71g |
|
3541*
|
447
|
| September 2021 |
| Mon 6th: |
2214 *
|
76%
|
fat: 102.70g |
| |
protein: 142.86g |
| |
carbs: 184.49g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
4242 *
|
146%
|
fat: 137.87g |
| |
protein: 258.82g |
| |
carbs: 502.29g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
2610 *
|
90%
|
fat: 123.08g |
| |
protein: 204.14g |
| |
carbs: 155.83g |
|
2766*
|
156
|
| Sun 18th: |
2347 *
|
81%
|
fat: 130.17g |
| |
protein: 174.14g |
| |
carbs: 109.08g |
|
3036*
|
689
|
| August 2019 |
| Thu 8th: |
-
|
-
|
|
5058*
|
-
|
| November 2018 |
| Sun 18th: |
896 *
|
31%
|
fat: 37.08g |
| |
protein: 124.64g |
| |
carbs: 8.43g |
|
-
|
-
|
| Sat 17th: |
1146 *
|
40%
|
fat: 25.03g |
| |
protein: 50.84g |
| |
carbs: 181.77g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
3821 *
|
132%
|
fat: 223.25g |
| |
protein: 225.69g |
| |
carbs: 251.72g |
|
3622*
|
199
|
| May 2018 |
| Fri 11th: |
-
|
-
|
|
2327*
|
-
|
| Thu 10th: |
-
|
-
|
|
2429*
|
-
|
| Tue 8th: |
-
|
-
|
|
2327*
|
-
|
| April 2018 |
| Mon 30th: |
2177 *
|
75%
|
fat: 136.02g |
| |
protein: 145.29g |
| |
carbs: 105.25g |
|
2378*
|
201
|
| Wed 25th: |
2806 *
|
97%
|
fat: 166.80g |
| |
protein: 164.25g |
| |
carbs: 163.35g |
|
3293*
|
487
|
| Tue 24th: |
1635 *
|
56%
|
fat: 126.46g |
| |
protein: 106.27g |
| |
carbs: 23.75g |
|
2378*
|
743
|
