| May 2024 |
| Fri 31st: |
906 *
|
60%
|
fat: 47.37g |
| |
protein: 43.34g |
| |
carbs: 71.41g |
|
-
|
-
|
| Wed 29th: |
150 *
|
10%
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 28th: |
656 *
|
44%
|
fat: 17.41g |
| |
protein: 44.39g |
| |
carbs: 85.53g |
|
-
|
-
|
| Tue 21st: |
131 *
|
9%
|
fat: 1.46g |
| |
protein: 4.07g |
| |
carbs: 27.45g |
|
-
|
-
|
| Sun 19th: |
985 *
|
66%
|
fat: 25.22g |
| |
protein: 77.24g |
| |
carbs: 120.98g |
|
-
|
-
|
| Wed 15th: |
257 *
|
17%
|
fat: 15.96g |
| |
protein: 15.26g |
| |
carbs: 12.71g |
|
-
|
-
|
| Mon 13th: |
591 *
|
39%
|
fat: 11.53g |
| |
protein: 40.24g |
| |
carbs: 87.68g |
|
-
|
-
|
| Wed 8th: |
154 *
|
10%
|
fat: 1.39g |
| |
protein: 3.85g |
| |
carbs: 34.10g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
307 *
|
20%
|
fat: 15.70g |
| |
protein: 20.77g |
| |
carbs: 27.44g |
|
-
|
-
|
| Sat 2nd: |
1304 *
|
87%
|
fat: 37.85g |
| |
protein: 114.76g |
| |
carbs: 101.46g |
|
-
|
-
|
| Fri 1st: |
1274 *
|
85%
|
fat: 47.29g |
| |
protein: 89.24g |
| |
carbs: 130.56g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
484 *
|
32%
|
fat: 7.11g |
| |
protein: 13.46g |
| |
carbs: 91.41g |
|
-
|
-
|
| Sat 24th: |
290 *
|
19%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 22nd: |
947 *
|
63%
|
fat: 24.96g |
| |
protein: 80.44g |
| |
carbs: 108.21g |
|
-
|
-
|
| Wed 21st: |
763 *
|
51%
|
fat: 25.83g |
| |
protein: 73.98g |
| |
carbs: 60.06g |
|
-
|
-
|
| Tue 20th: |
884 *
|
59%
|
fat: 27.35g |
| |
protein: 78.72g |
| |
carbs: 90.54g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 27th: |
90 *
|
6%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 26th: |
1409 *
|
94%
|
fat: 70.29g |
| |
protein: 95.90g |
| |
carbs: 96.79g |
|
-
|
-
|
| Sat 13th: |
1020 *
|
68%
|
fat: 42.36g |
| |
protein: 49.48g |
| |
carbs: 127.35g |
|
-
|
-
|
