PitStop - Member

PitStop

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 5.5 lb

Current Weight

182.5 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 42.5 lb

PitStop's Weight History

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PitStop's Latest Member Challenges

Spring Clean...YOU!

status:	Completed
ended:	10 Mar 14
view progress

179

Track all your food

status:	Completed
ended:	02 Sep 13
view progress

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PitStop's Cookbook

cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g

Chopped Chicken Salad

Chicken and salad greens in a light dressing.

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g

Black Bean & Corn Salad

Tasty, simple & cheap that utilizes foods you probably already have.

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g

Vegetarian Chili Salad

A high-protein and filling salad that's perfect for Mexican food cravings.

cals: 50kcal | fat: 2.45g | carbs: 6.34g | prot: 1.72g

Green Beans Salad Provencal

A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

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PitStop's Recent Food & Exercise

	4 thin slices Turkey Bacon
	1 extra large Egg
	1 serving Thomas' Light Multi-Grain English Muffin
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Yard Work (gardening)

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PitStop's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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PitStop's Weight History

PitStop's Latest Member Challenges

PitStop's Cookbook

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PitStop's Recent Food & Exercise

PitStop's Groups