| May 2014 |
| Thu 8th: |
619
|
31%
|
fat: 20.28g |
| |
protein: 69.13g |
| |
carbs: 48.61g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
545 *
|
27%
|
fat: 16.60g |
| |
protein: 67.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 17th: |
420 *
|
21%
|
fat: 9.34g |
| |
protein: 57.01g |
| |
carbs: 29.42g |
|
-
|
-
|
| Wed 16th: |
587 *
|
29%
|
fat: 13.12g |
| |
protein: 75.14g |
| |
carbs: 49.64g |
|
-
|
-
|
| Tue 15th: |
1056 *
|
53%
|
fat: 34.09g |
| |
protein: 113.09g |
| |
carbs: 79.82g |
|
-
|
-
|
| Mon 14th: |
616
|
31%
|
fat: 8.50g |
| |
protein: 103.80g |
| |
carbs: 41.46g |
|
-
|
-
|
| Sun 13th: |
538
|
27%
|
fat: 13.52g |
| |
protein: 73.93g |
| |
carbs: 43.29g |
|
-
|
-
|
| Sat 12th: |
593
|
30%
|
fat: 15.91g |
| |
protein: 81.83g |
| |
carbs: 38.95g |
|
-
|
-
|
| Fri 11th: |
851 *
|
43%
|
fat: 21.91g |
| |
protein: 92.20g |
| |
carbs: 71.58g |
|
-
|
-
|
| Thu 10th: |
506
|
25%
|
fat: 5.53g |
| |
protein: 61.11g |
| |
carbs: 52.28g |
|
2186*
|
 1680
|
| Wed 9th: |
1440 *
|
72%
|
fat: 56.66g |
| |
protein: 112.81g |
| |
carbs: 123.52g |
|
-
|
-
|
| Tue 8th: |
1534 *
|
77%
|
fat: 62.38g |
| |
protein: 81.66g |
| |
carbs: 166.02g |
|
-
|
-
|
| Mon 7th: |
465 *
|
23%
|
fat: 3.86g |
| |
protein: 47.29g |
| |
carbs: 60.13g |
|
2167*
|
1702
|
| Sun 6th: |
943 *
|
47%
|
fat: 36.91g |
| |
protein: 47.12g |
| |
carbs: 107.45g |
|
-
|
-
|
| Sat 5th: |
818
|
41%
|
fat: 32.85g |
| |
protein: 39.75g |
| |
carbs: 90.46g |
|
-
|
-
|
| Fri 4th: |
1464
|
73%
|
fat: 57.03g |
| |
protein: 87.36g |
| |
carbs: 155.24g |
|
-
|
-
|
