| June 2024 |
| Sun 2nd: |
470 *
|
31%
|
fat: 18.38g |
| |
protein: 17.74g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sat 1st: |
1126 *
|
75%
|
fat: 41.04g |
| |
protein: 73.10g |
| |
carbs: 119.10g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
776 *
|
52%
|
fat: 38.82g |
| |
protein: 28.81g |
| |
carbs: 80.28g |
|
-
|
-
|
| Wed 29th: |
534 *
|
36%
|
fat: 28.66g |
| |
protein: 18.79g |
| |
carbs: 49.42g |
|
-
|
-
|
| Tue 28th: |
1104 *
|
74%
|
fat: 42.68g |
| |
protein: 39.39g |
| |
carbs: 141.25g |
|
-
|
-
|
| Mon 27th: |
1010 *
|
67%
|
fat: 57.79g |
| |
protein: 45.91g |
| |
carbs: 68.01g |
|
-
|
-
|
| Sun 26th: |
1243 *
|
83%
|
fat: 63.73g |
| |
protein: 24.48g |
| |
carbs: 146.76g |
|
-
|
-
|
| Sat 25th: |
562 *
|
37%
|
fat: 23.56g |
| |
protein: 37.31g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 24th: |
1409 *
|
94%
|
fat: 40.25g |
| |
protein: 30.50g |
| |
carbs: 237.15g |
|
-
|
-
|
| Wed 22nd: |
1013 *
|
68%
|
fat: 38.42g |
| |
protein: 34.02g |
| |
carbs: 131.28g |
|
-
|
-
|
| Tue 21st: |
750 *
|
50%
|
fat: 21.70g |
| |
protein: 16.90g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 20th: |
1426 *
|
95%
|
fat: 73.87g |
| |
protein: 45.21g |
| |
carbs: 140.75g |
|
-
|
-
|
| Sun 19th: |
1473 *
|
98%
|
fat: 71.13g |
| |
protein: 56.44g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sat 18th: |
595 *
|
40%
|
fat: 35.73g |
| |
protein: 28.83g |
| |
carbs: 46.73g |
|
-
|
-
|
| Fri 17th: |
896 *
|
60%
|
fat: 20.56g |
| |
protein: 36.15g |
| |
carbs: 134.04g |
|
-
|
-
|
| Thu 16th: |
1025 *
|
68%
|
fat: 45.61g |
| |
protein: 68.35g |
| |
carbs: 84.14g |
|
-
|
-
|
| Wed 15th: |
928 *
|
62%
|
fat: 53.22g |
| |
protein: 39.75g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 14th: |
610 *
|
41%
|
fat: 24.00g |
| |
protein: 31.50g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 13th: |
1199 *
|
80%
|
fat: 49.30g |
| |
protein: 68.82g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sun 12th: |
952 *
|
63%
|
fat: 43.32g |
| |
protein: 38.46g |
| |
carbs: 104.26g |
|
-
|
-
|
