| March 2012 |
| Thu 29th: |
827 *
|
55%
|
fat: 22.81g |
| |
protein: 30.05g |
| |
carbs: 126.42g |
|
-
|
-
|
| Wed 28th: |
766 *
|
51%
|
fat: 25.49g |
| |
protein: 44.85g |
| |
carbs: 87.61g |
|
-
|
-
|
| Mon 26th: |
782 *
|
52%
|
fat: 17.20g |
| |
protein: 21.34g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sun 25th: |
937 *
|
62%
|
fat: 29.20g |
| |
protein: 33.34g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sat 24th: |
882 *
|
59%
|
fat: 28.20g |
| |
protein: 30.34g |
| |
carbs: 131.37g |
|
-
|
-
|
| Fri 23rd: |
1492 *
|
99%
|
fat: 35.81g |
| |
protein: 60.05g |
| |
carbs: 232.42g |
|
-
|
-
|
| Thu 22nd: |
1042 *
|
69%
|
fat: 39.81g |
| |
protein: 46.05g |
| |
carbs: 131.42g |
|
-
|
-
|
| Wed 21st: |
1443 *
|
96%
|
fat: 54.19g |
| |
protein: 72.88g |
| |
carbs: 164.30g |
|
-
|
-
|
| Tue 20th: |
1300 *
|
87%
|
fat: 58.82g |
| |
protein: 59.84g |
| |
carbs: 138.59g |
|
-
|
-
|
| Mon 19th: |
667 *
|
44%
|
fat: 14.81g |
| |
protein: 35.05g |
| |
carbs: 99.42g |
|
-
|
-
|
| Sun 18th: |
1452 *
|
97%
|
fat: 36.40g |
| |
protein: 66.19g |
| |
carbs: 215.31g |
|
-
|
-
|
| Sat 17th: |
1356 *
|
90%
|
fat: 38.03g |
| |
protein: 51.01g |
| |
carbs: 192.19g |
|
-
|
-
|
| Tue 13th: |
1521 *
|
101%
|
fat: 51.96g |
| |
protein: 57.59g |
| |
carbs: 212.20g |
|
-
|
-
|
| Mon 12th: |
1435 *
|
96%
|
fat: 42.50g |
| |
protein: 83.50g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sun 11th: |
1538 *
|
103%
|
fat: 63.00g |
| |
protein: 54.23g |
| |
carbs: 192.23g |
|
-
|
-
|
| Sat 10th: |
1422 *
|
95%
|
fat: 46.81g |
| |
protein: 62.05g |
| |
carbs: 185.42g |
|
-
|
-
|
| Fri 9th: |
1415 *
|
94%
|
fat: 37.45g |
| |
protein: 43.82g |
| |
carbs: 224.03g |
|
-
|
-
|
| Mon 5th: |
1382 *
|
92%
|
fat: 55.81g |
| |
protein: 53.05g |
| |
carbs: 164.42g |
|
-
|
-
|
| Sun 4th: |
1427 *
|
95%
|
fat: 56.81g |
| |
protein: 42.05g |
| |
carbs: 191.42g |
|
-
|
-
|
| Sat 3rd: |
1412 *
|
94%
|
fat: 67.81g |
| |
protein: 68.05g |
| |
carbs: 149.42g |
|
-
|
-
|
