| March 2014 |
| Mon 24th: |
630 *
|
45%
|
fat: 22.19g |
| |
protein: 67.86g |
| |
carbs: 37.72g |
|
2195*
|
 1565
|
| Tue 4th: |
506 *
|
36%
|
fat: 38.02g |
| |
protein: 23.25g |
| |
carbs: 20.40g |
|
2362*
|
1856
|
| Mon 3rd: |
1000
|
71%
|
fat: 58.25g |
| |
protein: 83.68g |
| |
carbs: 36.80g |
|
2279
|
1279
|
| Sat 1st: |
299 *
|
21%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
2031*
|
1732
|
| February 2014 |
| Fri 28th: |
602
|
43%
|
fat: 38.59g |
| |
protein: 49.82g |
| |
carbs: 10.93g |
|
-
|
-
|
| Thu 27th: |
299 *
|
21%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
2388*
|
2089
|
| Wed 26th: |
559
|
40%
|
fat: 25.72g |
| |
protein: 37.28g |
| |
carbs: 44.51g |
|
2122
|
1563
|
| Tue 25th: |
887
|
63%
|
fat: 30.50g |
| |
protein: 77.34g |
| |
carbs: 79.30g |
|
2397*
|
1510
|
| Mon 24th: |
890
|
64%
|
fat: 36.44g |
| |
protein: 98.64g |
| |
carbs: 43.32g |
|
2296*
|
1406
|
| Sun 23rd: |
971
|
69%
|
fat: 55.67g |
| |
protein: 82.46g |
| |
carbs: 32.86g |
|
1971
|
1000
|
| Sat 22nd: |
650
|
46%
|
fat: 36.13g |
| |
protein: 49.37g |
| |
carbs: 35.10g |
|
2446*
|
1796
|
| Fri 21st: |
849
|
61%
|
fat: 39.15g |
| |
protein: 82.68g |
| |
carbs: 43.30g |
|
2627*
|
1778
|
| Thu 20th: |
962
|
69%
|
fat: 50.18g |
| |
protein: 76.77g |
| |
carbs: 50.88g |
|
2568*
|
1606
|
| Wed 19th: |
1240
|
-
|
fat: 74.42g |
| |
protein: 70.26g |
| |
carbs: 82.19g |
|
2481
|
1241
|
| Tue 18th: |
622
|
-
|
fat: 39.70g |
| |
protein: 34.04g |
| |
carbs: 32.52g |
|
2670
|
2048
|
| Mon 17th: |
199 *
|
-
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
1713
|
-
|
| Sat 15th: |
-
|
-
|
|
1713
|
-
|
