| June 2024 |
| Thu 6th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
 219
|
| Wed 5th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2508
|
208
|
| Tue 4th: |
1298
|
72%
|
fat: 71.04g |
| |
protein: 51.72g |
| |
carbs: 115.52g |
|
2508
|
1210
|
| Mon 3rd: |
1717
|
95%
|
fat: 69.03g |
| |
protein: 70.29g |
| |
carbs: 210.60g |
|
2508
|
791
|
| Sun 2nd: |
1928
|
107%
|
fat: 97.14g |
| |
protein: 64.86g |
| |
carbs: 204.28g |
|
2508
|
580
|
| Sat 1st: |
1734
|
96%
|
fat: 82.07g |
| |
protein: 38.43g |
| |
carbs: 212.64g |
|
2508
|
774
|
| May 2024 |
| Fri 17th: |
-
|
-
|
|
2508
|
-
|
| Thu 16th: |
1574
|
87%
|
fat: 59.07g |
| |
protein: 23.43g |
| |
carbs: 241.14g |
|
2508
|
934
|
| Wed 15th: |
1384
|
77%
|
fat: 74.02g |
| |
protein: 53.60g |
| |
carbs: 129.64g |
|
2552
|
1168
|
| Tue 14th: |
1136
|
63%
|
fat: 48.75g |
| |
protein: 40.46g |
| |
carbs: 127.70g |
|
2552
|
1416
|
| Mon 13th: |
1299
|
72%
|
fat: 58.24g |
| |
protein: 53.59g |
| |
carbs: 140.63g |
|
2552
|
1253
|
| Sun 12th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2552
|
252
|
| Sat 11th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2552
|
252
|
| Fri 10th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2552
|
252
|
| Thu 9th: |
1175
|
65%
|
fat: 52.68g |
| |
protein: 47.30g |
| |
carbs: 125.74g |
|
2552
|
1377
|
| Wed 8th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
219
|
| Tue 7th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
219
|
| Mon 6th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
219
|
| Sun 5th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
219
|
| Sat 4th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2519
|
219
|
