| February 2020 |
| Sun 16th: |
821 *
|
26%
|
fat: 70.50g |
| |
protein: 32.89g |
| |
carbs: 14.90g |
|
-
|
-
|
| Thu 6th: |
1631 *
|
53%
|
fat: 123.19g |
| |
protein: 97.69g |
| |
carbs: 26.15g |
|
-
|
-
|
| Wed 5th: |
2306 *
|
74%
|
fat: 213.11g |
| |
protein: 78.14g |
| |
carbs: 29.33g |
|
-
|
-
|
| Tue 4th: |
1497 *
|
48%
|
fat: 140.49g |
| |
protein: 47.77g |
| |
carbs: 13.57g |
|
-
|
-
|
| Mon 3rd: |
3737 *
|
121%
|
fat: 336.79g |
| |
protein: 147.37g |
| |
carbs: 34.38g |
|
-
|
-
|
| Sun 2nd: |
2711
|
87%
|
fat: 214.12g |
| |
protein: 140.85g |
| |
carbs: 75.37g |
|
2588*
|
 123
|
| January 2020 |
| Thu 2nd: |
2001 *
|
63%
|
fat: 124.59g |
| |
protein: 130.58g |
| |
carbs: 89.87g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
1418 *
|
44%
|
fat: 57.20g |
| |
protein: 43.09g |
| |
carbs: 193.90g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
1116 *
|
35%
|
fat: 57.25g |
| |
protein: 40.18g |
| |
carbs: 106.07g |
|
-
|
-
|
| Sat 30th: |
2707 *
|
85%
|
fat: 153.29g |
| |
protein: 119.08g |
| |
carbs: 215.72g |
|
-
|
-
|
| Fri 29th: |
3758 *
|
117%
|
fat: 191.15g |
| |
protein: 90.07g |
| |
carbs: 440.61g |
|
-
|
-
|
| Thu 28th: |
3169 *
|
99%
|
fat: 211.45g |
| |
protein: 113.64g |
| |
carbs: 210.40g |
|
-
|
-
|
| Wed 27th: |
2679 *
|
84%
|
fat: 150.12g |
| |
protein: 102.13g |
| |
carbs: 230.00g |
|
-
|
-
|
| Tue 26th: |
3391 *
|
106%
|
fat: 141.49g |
| |
protein: 109.50g |
| |
carbs: 424.75g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
2419 *
|
86%
|
fat: 96.97g |
| |
protein: 101.50g |
| |
carbs: 274.41g |
|
-
|
-
|
| Fri 27th: |
973 *
|
35%
|
fat: 37.23g |
| |
protein: 52.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
899 *
|
32%
|
fat: 35.85g |
| |
protein: 39.33g |
| |
carbs: 102.68g |
|
-
|
-
|
| Thu 22nd: |
3083 *
|
110%
|
fat: 98.53g |
| |
protein: 134.77g |
| |
carbs: 395.87g |
|
-
|
-
|
| Mon 19th: |
1808 *
|
65%
|
fat: 100.50g |
| |
protein: 54.67g |
| |
carbs: 168.06g |
|
-
|
-
|
| Sat 17th: |
1289 *
|
46%
|
fat: 65.44g |
| |
protein: 63.98g |
| |
carbs: 105.93g |
|
-
|
-
|
